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Complete Wellness: Enjoy Long-lasting Health And Well-being With More Than 800 Natural Remedies

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Enjoy long-lasting holistic health and prepare natural health remedies for common ailments with essential oils, herbal remedies, and pure foods. Complete Wellness delivers a head-to-toe guide to healing for every part of your body. Targeted instructions allow you…
Complete Massage: All The Techniques, Disciplines, And Skills You Need To Massage For Wellness

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Want to really understand the health and wellness benefits of massage? Interested in practicing massage at home or considering taking a course? Let this be your guide on everything from effleurage to epineuria. Annotated anatomy and physiology illustrations show…
Essential Herbs: Treat Yourself Naturally With Homemade Herbal Remedies

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Understand the healing potential of herbs and discover how to treat yourself naturally with this directory of 100 medicinal herbs and more than 70 recipes for effective herbal treatments. Essential Herbs offers expert advice and know-how you can trust in this…