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indigoAdam Campbell


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The Men's Health Big Book of Exercises by Adam Campbell, MS, CSCS is the essential workout guide for anyone who wants a better body. As the most comprehensive collection of exercises ever created, this book is a body-shaping power tool for both beginners and…

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The Women's Health Big Book of Exercises by Adam Campbell, MS, CSCS is the essential workout guide for anyone who wants a better body. As the most comprehensive collection of exercises ever created, this makeover manual is a body-shaping power tool for both…
Paperback

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Based on the wildly successful Women's Health Big Book of exercises, this portable handbook offers readers step-by-step instructions (and color photos) on how to perfectly execute the best fat-torching, muscle-toning exercises ever choreographed. This essential…

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The Men's Health TNT Diet - Jeff Volek, PhD, RD, and Adam Campbell - is a revolutionary program for burning fat and building muscle. Utilizing Targeted Nutrition Tactics (TNT), the authors move beyond "good carbs" and "bad carbs" to focus instead on "well-timed…
Paperback

$15.73 online

$19.99

save 21%

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Based on the wildly-successful Men's Health Big Book of Exercises, this portable handbook offers readers step-by-step instructions (complete with color photos) on how to perfectly execute the best fat-torching, muscle-building exercises known to man. This…
Kobo ebook | German

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In vier Wochen schlank, stark und sexy! Klein, aber oho! Hier ist Ihre ultimative Trainingslektüre mit Muskel-Garantie: die besten Übungen aus dem großen Klassiker „Das Men’s Health Muskelbuch”, kompakt und handlich in der Pocketausgabe. Ob Sie einige Kilos…