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indigoDaniel Amen


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Revolutionize Your Health . Once and for All During an afternoon of baptizing over 800 people, Pastor Rick Warren realized it was time for change. He told his congregation he needed to lose weight and asked if anyone wanted to join him. He thought maybe 200…read more

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Your brain is essential in every facet of your life: how you think, feel, act, and relate with others. With Change Your Brain, Change Your Life, Dr. Daniel Amen shared his research-based model for healing depression, anxiety, ADD, memory problems, and many other…read more

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The Daniel Plan Jumpstart Guide provides a birds-eye view of getting your life on track to better health in five key areas: Faith, Food, Fitness, Focus, and Friends being the secret to a healthy lifestyle. This quick guide provides all the key principles for…read more

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Perfect | Spanish

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Estas seis sesiones de estudio para grupos pequeños, basado en videos, de Rick Warren, el Dr. Daniel Amen y el Dr. Mark Hyman, están centradas en cinco esenciales que lanzarán tu viaje hacia la salud: fe, alimentación, ejercicio, enfoque y amistades. Con el apoyo…read more

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Drinking, smoking, drugs, food, gambling, or sex: to break free of any addiction, willpower alone rarely works. The key lies in understanding our brain’s unique needs—and then fulfilling them. With Unchain Your Brain, two preeminent brain and addiction experts…read more

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The Daniel Plan Jumpstart Guide provides a birds-eye view of getting your life on track to better health in five key areas: Faith, Food, Fitness, Focus, and Friends being the secret to a healthy lifestyle. This quick guide provides all the key principles for…read more

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From an expert in integrative medicine, a thirty-day plan to help women lose weight and look and feel years younger. As they grow older, many women struggle to lose weight. Unlike many men their age, they may also suffer from sleep problems, osteoporosis, and…read more

Time for Bed, Sleepyhead: The Falling Asleep Book

by Daniel Amen

|This title releases September 6, 2016

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Ten-time New York Times bestselling author and child and adolescent psychiatrist Dr. Daniel Amen teams up with artist Gail Yerrill to create a book that helps facilitate sleep. Time for Bed, Sleepyhead pairs whimsical illustrations with storytelling techniques to…read more

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Evangelical pastor Richard Duane "Rick" Warren was born in San Jose, California on January 28, 1954. He received a Bachelor of Arts degree from California Baptist University, a Master of Divinity degree from Southwestern Baptist Theological Seminary, and a Doctor…read more

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This six-week preaching series and church campaign from Rick Warren, Dr. Daniel Amen and Dr. Mark Hyman is an innovative approach to achieving a healthy lifestyle that is both transformational and sustainable because it is about abundant choices, not diet…read more

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In this four-session video-based Bible study, The Daniel Plan team explores both the spiritual and the health benefits of following a healthy lifestyle by focusing on the fourth essential of The Daniel Plan: FOCUS. The sessions include: Mindset Matters Having a…read more