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The time-honored national bestseller, updated with a new afterword, celebrating 10 years of influencing the way we live. When Wherever You Go, There You Are was first published in 1994, no one could have predicted that the book would launch itself onto bestseller…

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The landmark work on mindfulness, meditation, and healing, now revised and updated after twenty-five years   Stress. It can sap our energy, undermine  our health if we let it, even shorten our lives. It makes us more vulnerable to anxiety and…

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We may long for wholeness, suggests Jon Kabat-Zinn, but the truth is that it is already here and already ours. The practice of mindfulness holds the possibility of not just a fleeting sense of contentment, but a true embracing of a deeper unity that envelops and…

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Now in paperback, the perfect starting place to learn mindfulness meditation and return ourselves to wholeness and presence. With Mindfulness for Beginners , Jon Kabat-Zinn guides readers through the simple steps for transforming our relationship to the way we…

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On Mindfulness for Beginners, internationally known scientist, best-selling author, and teacher, Jon Kabat-Zinn, gives you immediate access to a practice that can potentially add years to your life, and will certainly enhance the quality of your moments and your…

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Perhaps no other person has done more to bring mindfulness meditation into the contemporary landscape of America than Jon Kabat-Zinn. Through a number of research studies, and through Kabat-Zinn?s pioneering work at the University of Massachusetts Medical School…

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The bestselling author of Wherever You Go, There You Are (more than 1,000,000 total copies in print) and Full Catastrophe Living joins forces with his wife, Myla, in this groundbreaking revised edition (released in October, 2014) of the classic book about…

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This 10th Anniversary edition of the inspiring and practical guide to meditation, includes a brand new afterword and an audio-exclusive interview with the author A simple and straightforward introduction to Buddhist meditation practice from one of the country's…

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If you're reading this, chances are that your life, or the life of someone you know, is shaped by pain?and by the physical and emotional suffering that usually accompany it. The good news: Jon Kabat-Zinn and his colleagues have helped thousands of people learn…

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Ten Guided Mindfulness Practices to Cultivate Intimacy with the Present Moment and Your Life In a world where our attention gets distracted and diverted at every turn, mindfulness brings it back and stabilizes it where it matters most in the here and now. With…

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CAPTURE THE BEAUTY OF YOUR MOMENTS THROUGH MINDFULNESS MEDITATION WITH JON KABAT-ZINN CULTIVATE MINDFULNESS, ENRICH YOUR LIFE The world's foremost producer of personal development and motivation audio programs offers an inside look at how you can raise your…

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Featured in Bill Moyer's PBS Special Healing and the Mind, Jon Kabat-Zinn, PhD. is executive director at the Center for Mindfulness in Medicine, Health Care and Society at the University of Massachusetts Medical Center. He is the founder and former director of…