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Bestselling authors Kathy Freston and Rachel Cohn join together to create a toolbox of resources to aid socially aware teens and young adults interested in adopting a vegan lifestyle.   The Book of Veganish contains everything curious young adults need to…

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If you’ve ever dieted, you’ve undoubtedly worked very hard to achieve results—only to experience the frustration of seeing the pounds creep back on.   Now Kathy Freston reveals her secret: losing weight doesn’t have to be a…
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Kathy Freston wasn't born a vegan. The bestselling author and renowned wellness expert actually grew up on chicken-fried steak and cheesy grits, and loved nothing more than BBQ ribs and vanilla milkshakes. Not until her thirties did she embrace the lifestyle of…
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A practical how-to guide to finding your soulmate from leading meditation coach, Kathy Freston. In our hectic times, the search for love is often reduced to a joyless exercise, a desperate manhunt, or a cold and insensitive game. As many of us have learned the…

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Kathy Freston's appearance on The Oprah Winfrey Show prompted Oprah to commit to the "21-day cleanse" featured in Quantum Wellness, creating an instant bestseller and a national trend. During her 21-day cleanse, Oprah's daily blog provided updates on…
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Subtitle: A Revolutionary (and Simple!) 30-Day Plan for Healthy, Lasting Weight Loss If you’ve ever dieted, you’ve undoubtedly worked very hard to achieve results—only to experience the disappointment of having the pounds creep back on. But now wellness expert…

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An instant New York Times bestseller embraced and endorsed by such luminaries as Oprah Winfrey, Dr. Mehmet Oz, Ellen DeGeneres, and Marianne Williamson, Quantum Wellness is the breakthrough book that created a national trend. This life-changing guide teaches us…

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Encontrar el amor verdadero y conservarlo para siempre Kathy Freston, autora de Bienestar cuántico y reconocida experta en salud corporal y crecimiento espiritual, vuelve con una obra que se cuenta ya entre los libros más significativos de los publicados en torno…

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With the hardcover publication of The One , Kathy Freston joined a select group of relationship experts who achieve recognition on a national stage. Appearances on The View, CBS Early Show , and a feature on Oprah.com , along with her unique message and dynamic…
Audio Book (CD)

$34.66 online

$38.95

save 11%

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Subtitle: A Revolutionary (and Simple!) 30-Day Plan for Healthy, Lasting Weight Loss If you’ve ever dieted, you’ve undoubtedly worked very hard to achieve results—only to experience the disappointment of having the pounds creep back on. But now wellness expert…

Available for download

Not available in stores

If you’ve ever dieted, you’ve undoubtedly worked very hard to achieve results--only to experience the disappointment of having the pounds creep back on. But now wellness expert Kathy Freston lets readers in on her secret: losing weight doesn’t have to be…