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indigoLeslie Kaminoff

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Paperback

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The best-selling anatomy guide for yoga is now updated, expanded, and better than ever With more asanas, vinyasas, full-color anatomical illustrations, and in-depth information, the second edition of "Yoga" "Anatomy" provides you with a deeper understanding of…

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The Great Management Reset provides today's managers, as well as those working towards a career in management, with the skills to measure and understand their current management styles and supply unique, proven techniques required to achieve the ultimate status…

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The Great Management Reset provides today's managers, as well as those working towards a career in management, with the skills to measure and understand their current management styles and supply unique, proven techniques required to achieve the ultimate status…
Audio Book (CD)

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We tend to take it for granted, but the way we breathe influences our entire life experience. So if we want something to change, the breath is the place to start. On Freeing the Breath, Leslie Kaminoff shares the wisdom of 30 years of teaching to liberate us from…
Paperback | French

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Body. Breath. Mind. Discover what millions of yoga enthusiasts already know: Breath-centered yoga provides the ultimate total-body workout. Join Leslie Kaminoff, world-renowned instructor and author of the best-selling "Yoga Anatomy," as he guides you through the…
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With clear, expert instruction and full-color, detailed anatomical drawings, "Yoga Anatomy" depicts the most common asanas to provide a deeper understanding of the structures and principles underlying each movement and of yoga itself.
Kobo ebook | German

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Im Yoga vereinigen sich innere Ruhe und Ausgeglichenheit mit einem starken, flexiblen Körper. Die Positionen oder Asanas kräftigen die Muskeln, entspannen den Geist und stärken die Konzentrationsfähigkeit. Aber was genau passiert eigentlich bei den verschiedenen…