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Sushi Slim: The One-japanese-meal-a-day Diet Cookbook
Paperback

|October 28, 2016

$5.60 online

$21.00

save 73%

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Research shows that the Japanese diet is one of the healthiest in the world. It's balanced, slimming, and packed with superfoods and protein. Even better for Americans: Just one Japanese meal a day makes a difference. Sushi and the other Japanese recipes included…
Healthy Japanese Cooking: Simple Recipes For A Long Life, The Shoku-iku Way

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Shoku-Iku is the way that Japanese people are taught about healthy food. This book reveals the secrets to how the Japanese stay so healthy in easy-to-follow principles so you, too, can learn to eat mindfully, the Shoku-Iku way. Each of the five recipe chapters…