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indigoMartin E. P. Seligman


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Known as the father of the new science of positive psychology, Martin E.P. Seligman draws on more than twenty years of clinical research to demonstrate how optimism enchances the quality of life, and how anyone can learn to practice it. Offering many simple…

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From the bestselling author of Learned Optimism and Authentic Happiness comes “a relentlessly optimistic guidebook on finding and securing individual happiness” ( Kirkus Reviews ). “This book will help you flourish.” With this…

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A national bestseller, Authentic Happiness launched the revolutionary new science of Positive Psychology—and sparked a coast-to-coast debate on the nature of real happiness. According to esteemed psychologist and bestselling author Martin Seligman,…

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In The Optimistic Child, Dr. Martin E. P. Seligman offers parents, teachers, and coaches a well-validated program to prevent depression in children. In a thirty-year study, Seligman and his colleagues discovered the link between pessimism - dwelling on the most…

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Dr. Martin Seligman, a pioneer in cognitive psychology and motivational research, tells you how to identify your own self-defeating thought patterns -- and how to harness the powers of your conscious mind to break those patterns. ARE YOU HOLDING YOURSELF BACK?…

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"Character" has become a front-and-center topic in contemporary discourse, but this term does not have a fixed meaning. Character may be simply defined by what someone does not do, but a more active and thorough definition is necessary, one that addresses certain…

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Our species is misnamed. Though sapiens defines human beings as "wise" what humans do especially well is to prospect the future. We are homo prospectus . In this book, Martin E. P. Seligman, Peter Railton, Roy F. Baumeister, and Chandra Sripada argue it is…

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Internationally esteemed psychologist Seligman has been on the cutting edge of psychological research for more than two decades, pioneering a science that improves people’s lives. Now he has written his most life-changing book yet: Flourish , a new theory…

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In the climate of self-improvement that pervades our culture, there is an overwhelming amount of information about treatments for everything from alcohol abuse to sexual dysfunction. Much of this information is exaggerated if not wholly inaccurate. As a result,…

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POUVONS-NOUS CHANGER ? Nous est-il possible d'aller à l'encontre de nos caractéristiques innées et héréditaires? Nos choix ont-ils un réel impact sur notre personne? À la lumière des découvertes marquantes en psychologie et en croissance personnelle, l'auteur…

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This is the first work to condense the large literature on explanatory style -- one's tendency to offer similar sorts of explanations for different events. This cognitive variable has been related to psychopathology, physical health, achievement and success.…

Paperback | Spanish

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In this groundbreaking book, Martin Seligman, renowned psychologist, founder of the positive psychology movement, and prolific author, offers a new theory on a fundamental issue. What is happiness? Why do some people feel satisfied with life while others do…