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indigoRay Sahelian


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Everyone forgets things sometimes. But do you ever feel like you can't keep track of simple things like acquaintances' names, your car keys, and the two things you needed to pick up on the way home? As America's population ages, more and more people are…

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Discover the secrets of "Nature's Xanax." For thousands of years, Polynesians and other South Pacific islanders have known what Western society is just now discovering: the extraordinary anxiety-reducing properties of a root known as kava. This safe, effective…

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Although science has made great breakthroughs in the treatment of sexual dysfunction, it has been found that the new prescription drugs do not help everyone, and that they involve risk. Fortunately, there are effective alternatives—herbs, nutrients, and natural…

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Enjoy sugar-free versions of your favorite dishes without the guilt, the calories, or the health risks. Derived from a South American plant and widely available in the United States, stevia is an all-natural, calorie-free sweetener that is three hundred times…