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indigoSarah Brewer


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A no-nonsense guide to the science of what we eat and how it affects our health Shocking obesity rates, the rise of eating disorders, killer food allergies, super foods that cure cancer: as the headlines shout every week, we have never been more engaged, or…
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We can't avoid getting old - but we can certainly slow down the aging process. Average lifespans are increasing: these days fifty is the new forty, and it's estimated that within three decades life expectancy may be as long as 150 years. But we don't just want…

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Distinguished doctor and internationally best-selling author Sarah Brewer presents this unique book, which provides a highly authoritative yet easy-to-follow program of complementary medicine and self-care treatments, specially designed to support the…
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Offers a program of complementary medicine and self-care treatments, designed to support the conventional treatment for asthma. This book offers an approach of tailor-made programs, based on the premise that we're all unique, and have different requirements…
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Death - A Survival Guide offers a unique insight into the biggest threats to life and limb in the industrialized world. Sarah Brewer's comprehensive and thorough survey of the most likely ways to die in the industrialized world looks at 100 causes of death from…

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Brewer reveals twenty of the top superfoods to make a part of your everyday diet. Providing astonishing all-round health benefits, these key superfoods make an invaluable addition to your daily disease-busting arsenal. These widely available superfoods (including…

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This unique book from doctor and international best-selling author Sarah Brewer provides a highly authoritative yet easy-to-follow program of complementary medicine and self-care treatments, specially designed to support the conventional treatment for asthma. If…