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indigoStephen Cope


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Millions of Americans know yoga as a superb form of exercise and as a potent source of calm in our stress-filled lives. Far fewer are aware of the full promise of yoga as a 4,000-year-old practical path of liberation—a path that fits the needs of modern Western seekers with startling…read more

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For modern spiritual seekers and yoga students alike, here is an irreverent yet profound guide to the most sophisticated teachings of the yoga wisdom tradition–now brought to contemporary life by a celebrated author, psychotherapist, and leading American yoga instructor. While many…read more

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From the Senior Scholar-in-residence and Ambassador for the famed Kripalu Center for Yoga and Health comes an incisive and inspiring meditation on living the life you were born to live.   In this fast-paced age, the often overwhelming realities of daily life may leave you feeling…read more

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From the Senior Scholar-in-residence and Ambassador for the famed Kripalu Center for Yoga and Health comes an incisive and inspiring meditation on living the life you were born to live.   In this fast-paced age, the often overwhelming realities of daily life may leave you feeling…read more

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Stephen Cope is a psychotherapist and senior yoga teacher at the Kripalu Center for Yoga and Health in Lenox, Massachusetts, the largest residential yoga center in the United States. An Amherst College graduate with further studies at Episcopal Divinity School and Boston College, he is Kripalu's…read more

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Survivors of trauma—whether abuse, accidents, or war—can end up profoundly wounded, betrayed by their bodies that failed to get them to safety and that are a source of pain. In order to fully heal from trauma, a connection must be made with oneself, including one’s body. The trauma-sensitive yoga…read more

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Stephen Cope asked 25 yoga and meditation teachers to share their "tales from the path"--their thoughts on how the long-term practice of yoga and meditation has changed their lives. The result is a unique collection of stories offering insight and inspiration for everyone seeking a more satisfying…read more

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From the Senior Scholar-in-residence and Ambassador for the famed Kripalu Center for Yoga and Health comes an incisive and inspiring meditation on living the life you were born to live. In this fast-paced age, the often overwhelming realities of daily life may leave you feeling uncertain about how…read more

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This text examines the role of the Association of Chief Police Officers (ACPO) within British policing and police policy-making. Based on the first ever empirical study of ACPO, involving interviews with over 60 members of ACPO and many others connected with British policing, the book charts the…read more

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More than 4,000 years ago, the early masters of yoga made an astonishing discovery: before we can find true happiness, we must first learn how to be open to the energy of our emotions. On Yoga for Emotional Flow, Stephen Cope, psychotherapist and Senior Scholar-in-Residence at Kripalu, the largest…read more

Kobo Edition (eBook) | Dutch

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Wat is je roeping? Hoe bereik je een leven vol vervulling en zelfverwerkelijking? In de Bhagavad Gita, een van de meest bekende en geliefde yogateksten, gaat de krijger Arjuna op zoek naar zijn bestemming (dharma) met hulp van zijn goddelijke mentor Krishna. Stephen Cope gebruikt dit eeuwenoude…read more

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The Mystics in ancient India did not create yoga with our busy modern lives in mind. In fact, yoga was originally developed for people who would renounce the world. Therefore, learning to look at yoga in a new way is essential. In Yoga and the Path of the Urban Mystic, Darren Main explores the…read more