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indigoSusan Ellerbeck

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Paleo for Beginners - The Primal Way to Lose Weight and Improve Your Health

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The Paleo diet has become a global success. Also known as the Caveman diet, the Primal diet, and the Stone Age diet, the reasons for the Paleo diet's success are obvious: it is the way humans were intended to eat. Obesity, chronic disease, diabetes, heart…
Raw Food Recipes for Beginners - Delicious Recipes for Losing Weight, Feeling Great and Improving…

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"Following a raw food diet has never been simpler, or tastier!" The Secret is out: If you want to lose weight, feel great and improve your health, following a raw food diet is one of your best options. Thousands of people have seen amazing results by switching to…
Juicing Recipes for Beginners - Delicious Juice Recipes for Losing Weight Feeling Great and…

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Healthy and Delicious Juicing Recipes Juicing has gained a lot of publicity lately through great documentaries like Fat Sick & Nearly Dead . The reasons are obvious. Juicing is a great way to stay healthy and live a long and happy life. Juices promote the quick…