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indigoT. Colin Campbell

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New York Times Bestseller What happens when you eat an apple? The answer is vastly more complex than you imagine. Every apple contains thousands of antioxidants whose names, beyond a few like vitamin C, are unfamiliar to us, and each of these powerful chemicals…

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Even today, as trendy diets and a weight-loss frenzy sweep the nation, two-thirds of adults are still obese and children are being diagnosed with Type 2 diabetes, typically an “adult” disease, at an alarming rate. If we’re obsessed with being…

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The revised and expanded edition of the bestseller that changed millions of lives The science is clear. The results are unmistakable. You can dramatically reduce your risk of cancer, heart disease, and diabetes just by changing your diet . More than 30 years ago,…
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By now, the low-carb diet’s refrain is a familiar one: Bread is bad for you. Fat doesn’t matter. Carbs are the real reason you can’t lose weight. The low-carb universe Dr. Atkins brought into being continues to expand. Low-carb diets, from South…
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It seemed to be the eternal question: what should we eat to optimize our nutrition and our health? In 2005, T. Colin Campbell’s The China Study answered this question definitively. Backed by the most extensive study of nutrition ever conducted and bolstered by…

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The China Study: Startling Implications for Diet, Weight-Loss and Long-term Health is the definitive resource for anyone considering a plant-based diet and, because of this, more than a half million people have picked up the book. With the Hispanic community…
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By now, the low-carb diet s refrain is a familiar one: Bread is bad for you. Fat doesn t matter. Carbs are the "real" reason you can t lose weight. The low-carb universe Dr. Atkins brought into being continues to expand. Low-carb diets, from "South Beac"h to "The…
Audio Book (CD)

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By now, the low-carb diet s refrain is a familiar one: Bread is bad for you. Fat doesn t matter. Carbs are the "real" reason you can t lose weight. The low-carb universe Dr. Atkins brought into being continues to expand. Low-carb diets, from "South Beac"h to "The…
Mass Market Paperback | French

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The China Study , with 850,000 copies sold, has been hailed as one of the most important health and nutrition books ever published. It revealed that the traditional Western diet has led to our modern health crisis and the widespread growth of obesity, diabetes,…