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Come, Muévete Y Duerme

by Tom Rath

|This title releases April 1, 2017

Paperback | Spanish

$19.95

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The decisions you make on a daily basis are important because eventually those decisions, if correct, increase your changes of living longer and healthier lives. If you eat, exercise, and sleep better today, tomorrow you will have more energy, you will treat your…
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$36.95

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From Tom Rath, author of StrengthsFinder 2.0 (2012?s best-selling nonfiction book worldwide), comes a powerful book about what people can do to lead healthier lives. Eat Move Sleep features Tom?s deeply personal story, supported by practical, credible, and…

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"Well written and scrupulously researched, this breezy guide lobbies for an all-encompassing approach to improving one's lifestyle?. Rath's '30-Day Guide'?is clear and actionable." ? Kirkus Review From the #1 New York Times bestselling author of…

Estás al 100?

by Tom Rath

|August 2, 2016

Paperback | Spanish

$14.95

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Tom Rath nos revela las claves sustanciales para la salud diaria, el compromiso en el trabajo y el bienestar personal. Los fundamentos planteados provienen de investigaciones de psicología y economía que explican cuáles son los cambios necesarios…

Manger bouger dormir

by Tom Rath

|January 20, 2016

Paperback | French

$19.95

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#1 New York Times best-selling author Tom Rath co-wrote the international bestseller How Full Is Your Bucket? He is also the author of Vital Friends: The People You Can't Afford to Live Without and StrengthsFinder 2.0 which, based on the assessment that has…
Kobo ebook | German

$15.73

$12.19 online

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Der einfachste Weg zum gesunden Lebensstil Vergessen Sie komplizierte Diäten und ausgefeilte Trainingspläne – das eigentliche Geheimnis der Gesundheit liegt in drei schlichten Verhaltensänderungen. Businesscoach und Bestsellerautor Tom Rath, bei dem im Alter von…