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indigoWatkins


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Trauma can turn your world upside down--afterward, nothing may look safe or familiar. This compassionate workbook has already helped tens of thousands of trauma survivors start rebuilding their lives. Full of practical strategies for coping and self-care, the book guides you toward reclaiming a…read more

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Long before co-creating the bestselling Chicken Soup for the Soul series, Jack Canfield was already teaching the ancient principles of the Law of Attraction. Canfield has been consciously living in harmony with this universal law for more than thirty years, and his personal success is a testament…read more

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Gratitude: A Daily Journal is a year-long, two-part journal that provides a simple framework for your personal expressions of gratitude and acknowledgment. This journal is a powerful tool that will help to raise your consciousness and increase your awareness of the beauty and synchronicity that…read more

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From a leading clinician-researcher, this book presents an empirically tested approach for helping clients with severe and chronic depression by directly tackling negative rumination. Rumination-focused cognitive-behavioral therapy RFCBT combines carefully adapted elements of CBT with imagery,…read more

Being the Light

by Jackye Watkins|

December 30, 2013

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If you suffer from back and neck pain, you want answers. You want relief. Now there is one book that brings you both: End Back & Neck Pain. In End Back & Neck Pain, the leading names in back health join together to provide the latest research, professional insights, and proven programs to prevent…read more

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Draw upon the foundations necessary for finding and interpreting research evidence across all healthcare professions. Revised to reflect the most current changes in the field of clinical research in rehabilitation and medicine, you&ll find a growing emphasis on evidence-based practice…read more

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A book that can change your life! This delightful and engaging story outlines the experiences of a young, poor, and disillusioned reporter who is enticed to do a series of articles about Paul, an unconventional philosopher and motivational speaker. In lieu of payment, he gets to travel to and dive…read more

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Understand the essential principles of toxicology and how poisons affect the human body with this accessible and engaging summary Casarett & Doull’s Essentials of Toxicology is an easy-to-absorb distillation of the major principles and concepts that were presented in depth in Casarett &…read more

Kobo Edition (eBook)

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'You will start to become increasingly aware of the miracles all around you and the events in your life will begin to unfold in what seem like magical and mysterious ways.' —Jack Canfield As Jack Canfield's Key to Living the Law of Attraction explains, gratitude and acknowledgment are essential…read more

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Fundamental Biomechanics of Sport and Exercise is an engaging and comprehensive introductory textbook that explains biomechanical concepts from first principles, showing clearly how the science relates to real sport and exercise situations. The book is divided into two parts. The first provides a…read more

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This volume constitutes the first solidly research-grounded guide for practitioners wending their way through the new maze of self-help approaches. The Handbook of Self-Help Therapies summarizes the current state of our knowledge about what works and what does not, disorder by disorder and…read more