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|October 7, 2014


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=The ultimate guide to the nutritional content, including GI (Glycaemic Index) and GL (Glycaemic Load) ratings, of over 1,900 favorite foods and drinks - essential information for anyone who follows a low-GI diet or has special dietary needs, such as diabetes.…

|January 7, 2014


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Complete nutritional facts for every diet! A new edition of the essential pocket-sized handbook for dieters and those with special dietary requirements. Despite FDA legislation and nutritional labeling, dietary claims on food can often be confusing or misleading.…