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The Mindful Diet: How to Transform Your Relationship with Food for Lasting Weight Loss and Vibrant…

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“An essential, must-read guide” (Dr. Susan Albers, New York Times bestselling author of Eating Mindfully ) from the renowned Duke Integrative Medicine center: the first book to combine health psychology with cutting-edge nutrition research to deliver…
The Mindful Diet: How to Transform Your Relationship with Food for Lasting Weight Loss and Vibrant…

Available for download

Not available in stores

“An essential, must-read guide” (Dr. Susan Albers, New York Times bestselling author of Eating Mindfully ) from the renowned Duke Integrative Medicine center: the first book to combine health psychology with cutting-edge nutrition research to deliver an…