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indigoHealth and Well Being


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Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health. But a key element in any successful nutritional health program is a tried-and-true method that most people haven't thought about—yet it…

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The Miracle Morning: by Hal Elrod | Key Takeaways, Analysis & Review The Miracle Morning: The Not-So-Obvious Secret Guaranteed to Transform Your Life Before 8am, by Hal Elrod, is a self-help book that explores the key point that the start of a person’s day…

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The Canadian fitness guru who showed us how to slow--even reverse--aging in her international bestseller Aging Backwards , is back with a revolutionary way to cure chronic pain with movement. "Our bodies are designed to be pain-free through our l ives," says…

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#1 New York Times Bestseller At last, a book that shows you how to build— design— a life you can thrive in, at any age or stage Designers create worlds and solve problems using design thinking. Look around your office or home—at the tablet or smartphone you may…

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New York Times Bestseller In this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be "positive" all the time so that we can truly become better, happier people. For decades, we’ve been told that…

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Our great-grandmothers didn't need nutrition lessonsthen again, they weren't forced to wade through aisle after aisle of packaged foods touting outlandish health claims and confusing marketing jargon. Over the last few decades, we've forgotten what "real food"…

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YOU ARE A BADASS IS THE SELF-HELP BOOK FOR PEOPLE WHO DESPERATELY WANT TO IMPROVE THEIR LIVES BUT DON’T WANT TO GET BUSTED DOING IT. In this refreshingly entertaining how-to guide, bestselling author and world-traveling success coach, Jen Sincero, serves up 27…

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THE #1 BESTSELLING WOMEN’S FITNESS BOOK WITH OVER 100,000 COPIES SOLD! If you want to build muscle, lose fat, and look great as quickly as possible without crash dieting, “good genetics,” or wasting ridiculous amounts of time in the gym and money on pills and…

The Miracle Morning

by Hal Elrod

|October 28, 2016

Kobo ebook | Italian

$20.01

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Cosa vorresti cambiare nella tua vita? Vuoi essere più felice? Più in salute? Ottenere più successo? Perdere peso? Risolvere i tuoi problemi? Sappi che esiste un segreto che ti permetterà di trasformare qualsiasi aspetto della tua vita molto più velocemente di…

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Two great spiritual masters share their own hard-won wisdom about living with joy even in the face of adversity. The occasion was a big birthday. And it inspired two close friends to get together for a talk about something very important to them. The friends were…

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Millions of people visit Whole30.com every month and share their stories of weight loss and lifestyle makeovers. Hundreds of thousands of them have read It Starts With Food, which explains the science behind the program. At last, The Whole30 provides the…

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Second Edition! “THANK YOU !!!! I have been suffering from IBS and SIBO for years .... I came across your "gut health protocol" and followed it to a T... and I truly have not felt this good in years !!!!!! You have given me my life back !!!!! I never realized how…