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indigoFood and DrinkHealthy Cooking


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Enjoy Healthy, Affordable And Convenient Meals With Your Crockpot Everyday! For the average American who works more than 40 hours a week, the Crockpot is a welcome development. It is inexpensive, versatile, easy to operate and extremely convenient. This Crockpot…

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Air Fryer Cookbook: 21 Amazing Air Fryer Recipes to Amaze Everyone: The Ultimate Air Fryer Recipe Book for Breakfast, Lunch, and Dinner! Are you in dire need of some new astonishing recipes for your air fryer? Then this book is just for you . This is the ultimate…

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Weight Watchers is a proven and effective program for those who want to lose weight. But when you first begin, figuring out what to eat can be overwhelming! There are plenty of great Weight Watchers meal plans, so narrowing down your options might prove…

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A winning combination of healthy eating and convenience. Here's an ideal combination: a tasty meal, nutrition for good health, and the convenience of a slow cooker. The Healthy Slow Cooker offers more than 100 delicious, nourishing recipes that are healthy and…

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If you’re someone who is suffering from Gastroesophageal reflux disease, otherwise referred to as GERD for short, you know just how painful and aggravating this condition can be. The two primary common side effects present in those who are suffering from GERD…

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Food is our body's fuel, and when we are ill, what we eat becomes even more important. Choosing particular foods and avoiding others can help your body fight your symptoms, and Minna Rose's Cooking for Health series of cookbooks are designed to help you…

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Each year, diabetes claims the lives of more than 70,000 individuals in the United States alone and incurs hundreds of billions of dollars in healthcare costs. Not only is diabetes incredibly prevalent, but it is also very dangerous – it has been linked to a…

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Summary of The Obesity Code by Jason Fung | Includes Analysis Preview: The Obesity Code addresses the history, causes, and treatments of obesity and today’s rising obesity rates. By understanding it through scientific and social study,obesity becomes less of a…

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Snacks, desserts, keto fuel? This ketogenic cookbook has you covered! Fat bombs are delicious high fat, low carb, ketogenic snacks designed to keep you fueled throughout the day. In this keto cookbook, I've got 20 delicious paleo ketogenic fat bomb recipes…
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The Serbian Culinary Art brings to your home fresh and savory Serbian cuisine, with numerous recipes for appetizers, soups, salads, meat and vegetable dishes, and delicious desserts. Inside its pages you will find various delightful dishes, such as the lamb and…

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Even though low-carb diets tend to fill people up so they naturally limit their eating, some low-carbers find that at some point, they need to at least keep an eye on calories. Patients who consumed only 600 calories a day for two months were able to reverse…
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Bestselling author and sensational food stylist Jennifer Joyce shares quick, delicious, and healthy cooking for busy lives--made easy and fun. Make no mistake, "Skinny Meals in Heels "is not a diet book. Nor is it a mundane "health" cookbook stripped of most of…