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indigoFood and DrinkHealthy Cooking

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This essential guide to meals for two on a gluten free diet has been specially devised for those who: * want to combine gluten free cooking with tasty healthy eating * crave easy, exciting recipes perfectly portioned for two * need simple, fun ways to transform…read more

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Food is our body's fuel, and when we are ill, what we eat becomes even more important. Choosing particular foods and avoiding others can help your body fight your symptoms, and Minna Rose's Cooking for Health series of cookbooks are designed to help you…read more

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<h2> Eating Healthy Doesn't Have To Be So Hard, This Book Contains Plenty Of Delicious Recipes That Don't Come With A Side Of Instant Regret! Limited Time FREE Bonus- 14 Super Smoothie Recipes &amp; Productivity Hacks To Ultimately Enhance Your Lifestyle!…</h2>read more

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Weight Watchers is a proven and effective program for those who want to lose weight. But when you first begin, figuring out what to eat can be overwhelming! There are plenty of great Weight Watchers meal plans, so narrowing down your options might prove…read more

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At Last, Homestyle Cooking for People with Diabetes A diagnosis of diabetes doesn't have to be a life sentence to tasteless food. You can limit the sugar and fat in your diet without skimping on flavor. Inside, more than 175 easy and delicious dishes—many of them…read more

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Want a diet that you can stick to for the long term. The glycemic index diet is not a true low-carbohydrate diet because you don't have to count carbohydrates (carbs). Nor is it a low-fat diet. It also doesn't require you to reduce portion sizes or count…read more

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Learn how you can lose weight, fight diabetes and feel great while on the Keto Diet! The Ketogenic diet was one of the most popular diets of 2013 and also one of the most searched diets online as well. The Ketogenic diet is a low-carb and moderate protein diet…read more

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Are you on Fast Metabolism Diet and too lazy to cook? This recipes book contains 50 surprisingly simple Fast Metabolism Diet recipes you can prepare and cook on the same afternoon. In other words, it is so simple, even your lazy ass can cook! If you have done…read more

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Whether you're a longtime Hungry Girl fan or just looking for some incredibly delicious all-natural recipes, this freebie eBook is a must! It features three calorie-slashed dishes -- two mega-satisfying meals and a decadent 100-calorie dessert! -- taken straight…read more

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It’s All About Keto! The ketogenic diet works! It is scientifically and medically proven to help with weight loss and improve overall health. Simply by reducing your carb intake, increasing fat with a moderate amount of protein, you are on your way to experience…read more

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The American Heart Association estimates that 50 million Americans are afflicted with high blood pressure. In addition, 4.7 million Americans have congestive heart failure, and close to 400,000 more people develop this disease each year. For people affected by…read more

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Are you on Alkaline Diet and too lazy to cook? This recipes book contains 50 surprisingly simple Alkaline Diet recipes you can prepare and cook on the same afternoon. In other words, it is so simple, even your lazy ass can cook! The recipes follow the Alkaline…read more