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You’re Invited to Suzanne Somer’s Table   She is known by her family and friends as a world-class cook, but you would never guess Suzanne Somers’ delicious recipes and desserts can also be used as part of her phenomenally successful weight…

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What is a Diabetes Meal Plan? A diabetes meal plan is a guide that tells you how much and what kinds of food you can choose to eat at meals and snack times. A good meal plan should fit in with your schedule and eating habits. Some meal planning tools include: -…

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Food is our body's fuel, and when we are ill, what we eat becomes even more important. Choosing particular foods and avoiding others can help your body fight your symptoms, and Minna Rose's Cooking for Health series of cookbooks are designed to help you…

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Weight Watchers is a proven and effective program for those who want to lose weight. But when you first begin, figuring out what to eat can be overwhelming! There are plenty of great Weight Watchers meal plans, so narrowing down your options might prove…

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Going gluten-free is easy, thanks to Good Housekeeping 's user-friendly and enticing new cookbook. It takes the challenge out of preparing tasty dishes for every meal. In addition to mouthwatering recipes for Morning Glory Muffins, Spaghetti Squash…

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A new book from Joy Bauer based on her wildly popular Joy Fit Club" segments on the "Today" show Joy Bauer, the long-time on-air diet and nutrition expert for the "Today" show, regularly tells the personal stories of people who have lost 100 pounds or more using…

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Summary of Eat Fat, Get Thin by Mark Hyman | Includes Analysis Preview: Eat Fat, Get Thin is a science-driven nutrition and diet book that addresses dietary fat and how it impacts the body. By debunking long-held beliefs about fat, the book explains why fats are…

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Keep Calm and Lose Weight with This Absolutely Ketogenic Guide for Beginners! If you don’t know anything about what Ketogenic Diet is? This guide will explain everything for you in the easy-to-understand way. So don’t worry, grab this guide and let’s learn about…

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The Sonoma Diet is an exciting diet with delicious foods and a quiet methodology used to transform your eating habits into permanent changes. For most of her career, Dr. Guttersen's passion has been to focus on the development of flavorful and nutritious…

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For the acid-forming foods, skip the fast-food burgers and processed foods. Instead choose healthier options like beans, grains and other fresh foods. Pesticides tend to be acid-forming, so choose organic fruits and vegetables whenever possible. I want to thank…

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Treat yourself to some of the most delicious recipes on the market. If you've been searching for your new set of go-to recipes for crowd-pleasing vegetarian meals, look no further. We've compiled some of the most buzzed-about, easy-to-make recipes from our…

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Heart attack is the cause of 95% of deaths in today's western world. Cooking for healthy heart would reduce this number dramatically. This book answers how to maintain a healthy heart through diet and exercise, and ensure long and healthy life. Genes play a…