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indigoFood and DrinkHealthy Cooking


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From the Editors of The New York Times Bestseller, Clean Eating for Beginners Get the most out of your groceries and discover how easy cooking for two can be with healthy, wholesome recipes that you can quickly pull together after work. Cooking for two isn’t…
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While ready-made baby food is a convenience that every parent can appreciate, feeding everyday fresh foods is the best way to teach a child healthy eating habits and an appreciation for good food from the cradle onwards. The 80 recipes in Cooking for Baby make…

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The 30-Minute Low Carb Cookbook: Delicious Low-Carb Recipes for Busy People   If you think the low carb diet is just another fad, you may want to think again. Not only can switching to a low carb diet help to manage health conditions like diabetes but…

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Going paleo may be difficult, but there are a lot of creative minds out there who have made things easy for you! This book collates 30 of the easiest and best-tasting autoimmune paleo recipes that are perfect for starting your day. No matter what your preferences…

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****Get a Free Book just for visiting this page at PALEODEBUNKED.COM****  The secret remedies to most of the health problems faced by the modern man of today are hidden in the primitive diet plans followed by our ancestors. They did not fidget with numbers,…

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Eat wisely, eat well. The nation’s most trusted authority on heart-healthy living presents the fourth edition of this classic cookbook, with the most up-to-date information on heart health and nutrition—including the effects of saturated and trans fats and…

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•    Enjoy this collection of recipes specifically created for Vegans who want to try some flavorful dishes slow-cooked to release all the flavors from each ingredient.  •    Each recipe is carefully crafted to be prepared in…

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Beloved food blogger and New York Times bestselling author Danielle Walker is back with over 100 new Paleo recipes in her sophomore cookbook, Meals Made Simple--a collection of gluten-free, dairy-free, and Paleo-friendly recipes for easy weeknight meals.Diagnosed…

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Inflammation has been called the “silent killer” and it has been linked to a wide variety of illnesses including heart disease, arthritis, diabetes, chronic pain, autoimmune disorders, and cancer. Often, the root of chronic inflammation is in the foods we eat.…

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Creamy mac and cheese, fried chicken, chocolate brownies. Think you can't indulge in your favorite foods because you have diabetes? Think again! With this Prevention -approved plan, you'll discover how to enjoy all of your favorite dishes without experiencing a…

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This compilation will give you some amazing insights into the wonderful world of Smoothies, the healthy Smoothie lifestyle & how you can connect your diet goals with the Smoothie lifestyle in order to achieve your dream figure & a happier healthier You without…
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Easy Healthy Vegetarian Cookbook contains delicious, healthy and easy to prepare breakfast, lunch, dinner, and dessert vegetarian recipes. Studies are finding numerous health and environmental benefits of meat-free eating. Eating a wide variety of fruits,…