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indigoFood and DrinkHealthy Cooking

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The 30-Minute Low Carb Cookbook: Delicious Low-Carb Recipes for Busy People   If you think the low carb diet is just another fad, you may want to think again. Not only can switching to a low carb diet help to manage health conditions like diabetes but…read more

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Without any fear to sound contradictory, I can say weight gain and obesity can be traced as the root cause or origins of the main health concerns in the modern era of our civilization. And in fact, obesity in particular is one of the principal causes of avoidable…read more

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Enjoy 85 tasty, healthy meals featuring foods that fill you up and burn more fat, calorie-for-calorie, than other ingredients! 20/20 Cookbooks’ original collection of fat-burning diet recipes features: Nuts like Almonds, Pistachios, & Walnuts Healthy Proteins…read more

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Beloved food blogger and New York Times bestselling author Danielle Walker is back with over 100 new Paleo recipes in her sophomore cookbook, Meals Made Simple--a collection of gluten-free, dairy-free, and Paleo-friendly recipes for easy weeknight meals.Diagnosed…read more

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The Autoimmune Paleo Diet has grown into popularity over the past several years and it certainly cultivated a lot of members or followers of this kind of diet. The idea of this type of diet is to only consume foods that were present during the Paleolithic period…read more

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The Eat to Live diet is a six-week diet meal plan that focuses on optimal health and weight loss. The diet plan promises to help you shed up to 20 pounds within six weeks as long as you consume foods that are high in nutrients and low in calories such fruits,…read more

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****Get a Free Book just for visiting this page at PALEODEBUNKED.COM****  The secret remedies to most of the health problems faced by the modern man of today are hidden in the primitive diet plans followed by our ancestors. They did not fidget with numbers,…read more

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While ready-made baby food is a convenience that every parent can appreciate, feeding everyday fresh foods is the best way to teach a child healthy eating habits and an appreciation for good food from the cradle onwards. The 80 recipes in Cooking for Baby make…read more

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The Absolute Easiest Baby Food Cookbook for New Parents   You can’t keep up with the laundry. You can’t fit into anything but yoga pants. You can’t make your baby sleep through the night.   But you can make easy, wholesome, and delicious food for your…read more

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"Controlling carbs works in virtually every situation, when you're having dinner with the family or hosting a dinner party, when you're in a hurry or spending the day creating delicacies in your kitchen. If you like to take shortcuts or you enjoy starting from…read more

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“LOW SALT FOOD IS THE ONLY WAY TO GO FOR A MENIERE FREE LIFE”. Cook low salt. Eat low salt. * Reduce Meniere symptoms. * Reduce vertigo symptoms and attacks. * Improve overall health. Meniere Man has been living Meniere free for well over 15 years. "Low salt…read more

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Going paleo may be difficult, but there are a lot of creative minds out there who have made things easy for you! This book collates 30 of the easiest and best-tasting autoimmune paleo recipes that are perfect for starting your day. No matter what your preferences…read more