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indigoFood and DrinkHealthy Cooking

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Now you can cleanse your system of toxins and reap the health benefits of a raw foodist’s expertise with minimal time and effort—and without breaking the bank! From Ulrika Davidsson, an advocate of green living and healthy eating and one of Sweden’s bestselling cookbook authors,…read more

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$9.50

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What's for dessert? Sweet treats you're allowed to eat! The Diabetic Dessert Cookbook includes recipes for more than one hundred delicious, nutritionally sound sweet treats everyone can enjoy! Specially created by nutrition consultant Coleen Howard for diabetics and those with other…read more

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Rich, chewy, gooey, chocolatey cookies, brownies and squares are not off limits. The first edition of One Smart Cookie sold over 25,000 copies. Now this winning cookbook, with a new look and new recipes, will continue to satisfy cravings for rich cookies, brownies, squares and biscotti. These…read more

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Really hungry? In a rush? Weight Watchers Cook It Fast has 250 delicious, healthful, quick and easy recipes that will help you put food on the table in thirty minutes or less. Weight Watchers Cook It Fast has you covered for every meal of the day--and desserts too! You'll find ideas for *…read more

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There are few things more rewarding than sitting down to enjoy a delicious meal made with fruits, vegetables, eggs, or honey harvested right outside your back door. This gorgeous kitchen gardening cookbook is filled with simple and inspiring recipes as well as practical, useful information for…read more

Trade Paperback

$8.99

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100 effortless recipes for low-calorie meals prepared with just 5 ingredients. Be amazed at what delicious low-calorie meals you can make with no more than 5 ingredients - for example, Herby Lentil Salad with Parma Ham Crisps, Baked Cod with Tomato & Basil Sauce, Sweet Potato & Cabbage…read more

Energy Bites

by Dk|

January 19, 2016

Hardcover

$9.99

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15 flavorful recipes for high-protein, bite-sized balls of balanced nutrition to increase vitality and wellness. Keep your blood sugar steady and your energy levels high with the ultimate snack for active lifestyles: protein balls. Energy Bites features 15 bake and no-bake vegetarian recipes for…read more

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While ready-made baby food is a convenience that every parent can appreciate, feeding everyday fresh foods is the best way to teach a child healthy eating habits and an appreciation for good food from the cradle onwards. The 80 recipes in Cooking for Baby make preparing delicious meals for babies…read more

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Going paleo may be difficult, but there are a lot of creative minds out there who have made things easy for you! This book collates 30 of the easiest and best-tasting autoimmune paleo recipes that are perfect for starting your day. No matter what your preferences are -- meat, soup, skillets,…read more

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The Eat to Live diet is a six-week diet meal plan that focuses on optimal health and weight loss. The diet plan promises to help you shed up to 20 pounds within six weeks as long as you consume foods that are high in nutrients and low in calories such fruits, vegetables and legumes, and…read more

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Banish bland…..so you can both enjoy dinner.   A diagnosis of diabetes for yourself or a loved one can be frightening and overwhelming—especially when it comes to what to put on your plate. But with a few tweaks to your favorite dishes, managing diabetes doesn’t have to mean relegating…read more

Glycemic Counter

by Wynnie Chan|

October 7, 2014

Trade Paperback

$6.50

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=The ultimate guide to the nutritional content, including GI (Glycaemic Index) and GL (Glycaemic Load) ratings, of over 1,900 favorite foods and drinks - essential information for anyone who follows a low-GI diet or has special dietary needs, such as diabetes. At-a-glance tables also show fat,…read more