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indigoFood and DrinkHealthy Cooking

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'James Wong brings some welcome sanity to the world of healthy eating...its genius is his advice on how to get more nutrition from fruit and veg. It's fascinating, and better than cutting out food groups or paying for so-called superfoods' - delicious . magazine…

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Super Healthy Snacks and Treats is an inspiring collection of recipes to make you change the way you snack and see and feel the benefits in no time. Jenna replaces refined sugar with natural sweeteners such as agave syrup and maple syrup; wheat flour with…

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Sarah Flower, nutritionist, author and mum of two, is very down to earth in her approach to health and cookery. This new book features her favourite family recipes, including cakes, biscuits and confectionary, all sugar free. This low carb, low fructose and sugar…
Kobo ebook

|May 2, 2017

$12.99

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The ketogenic diet is all about nourishing and healing your body with nutrient-dense whole foods, as international bestselling author Maria Emmerich has demonstrated in her previous books, including The Ketogenic Cookbook (with Jimmy Moore) and The 30-Day…

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Pasta? Pancakes? Pizza? It's time to say "hello" to forbidden foods and "see you later" to fad diets! The Food Lover's Healthy Habits Cookbook by nutrition expert Janet Helm, MS, RD and the editors at Cooking Light proves that, with the right tools, delicious and…

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Celebrated chef and healthy-living expert Sam Talbot shows us how to make wildly delicious, nourishing food using healthy, wholesome ingredients.Bursting with 100 whole-food recipes and down-to-earth advice about clean eating, this cookbook proves that eating…
Hardcover

|This title releases June 6, 2017

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Grow and enjoy your own superfood sprouts. Discover how simple it is to put sprouts on your plate with Sprouted! , your one-stop resource for sprouting guidance and delicious recipes. Fun to grow, tasty to eat, and bursting with nutrients, sprouts are the…

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Airfryer Cooking: 118 Best Ever Recipes From 5+ Years Of Philips Airfryer Cooking In this Airfryer ebook you will discover 118 favourite recipes all cooked in the Philips Airfryer . From classics such as burgers and chips, to modern recipes such as apple chips…

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Spiralize, mash and rice your fruit and vegetables for a lighter alternative to pasta, bread, rice and more. Replace egg noodles with spiralized sweet potato, make a pizza with a zucchini base, or snack on beetroot crisps instead of potato ones! With recipes for…
Paperback

|April 15, 2017

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$24.95

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More than 100 delicious, nutritious recipes for health-conscious readers from the author of Superfoods. For the legions of health-conscious readers and those trying to lose or maintain weight, this comprehensive book presents a near-painless, appetizing program…

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Clean eating; naturally, the best way of keeping yourself fit and healthy, but also lean and with a smile on your face. Far too often do we eat takeaways and other junk food. Even more often we cook food without knowing its unhealthy effects; we cook with animal…
Kobo ebook | German

|March 20, 2017

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Unser Körper braucht hochwertige Proteine und Fette, um optimal zu funktionieren. Diese sind in den Protein-Power-Smoothies, auch weiße Smoothies genannt, in diesem Buch reichlich enthalten. Ihre Farbe bekommen die nährstoffreichen Powerdrinks durch Quark, Soja-…