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indigoFood and DrinkHealthy Cooking


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Award-winning chef, healthy eating expert and Food Network's "Kitchen Inferno" judge Daniel Green takes us back to a time where our hunter-gatherer ancestors lived without the hypersensitivities to gluten, lactose and chronic symptoms of joint swelling, acid…

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Following up on his bestselling diet plan, VB6, the incomparable Mark Bittman delivers a full cookbook of recipes designed to help you eat vegan every day before 6:00 p.m.--and deliciously all of the time. Whether you call it flexitarian, part-time veganism, or…

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Let op dit e-book is NIET geschikt voor zwart-wit e-readers. Word gezond, gelukkig en slank in slechts 15 minuten per dag met Het Feel Good Plan van Dalton Wong. Deze supercoach begeleidde talloze sterren op het gebied van voeding, beweging en lifestyle. Wong…

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With the overwhelming number of frozen dinners and processed foods that line our grocery store aisles, it’s easy to see how we’ve forgotten what “real food” tastes like. Our bodies are left undernourished as our weight rapidly increases,…

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“LOW SALT FOOD IS THE ONLY WAY TO GO FOR A MENIERE FREE LIFE”. Cook low salt. Eat low salt. * Reduce Meniere symptoms. * Reduce vertigo symptoms and attacks. * Improve overall health. Meniere Man has been living Meniere free for well over 15 years. "Low salt…

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In Lift Your Mood , you will discover how to treat stress, Seasonal Affective Disorder (SAD), insomnia, low energy, and Pre-Menstrual Syndrome (PMS) without medication , just with simple changes to your diet. With more than 80 delicious recipes, you can arm…

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Cloves from the Moluccas, cinnamon from Sri Lanka, pepper from the Malabar coast, chillis from Peru – for over 4,000 years spices have been used to bring recipes to life, as well as to enhance beauty and vitality, and treat and prevent disease. They have…

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For the journey toward healthier living. Losing weight can be a constant and frustrating struggle. Rose Reisman`s Permanent Weight Loss Solutions creates a blueprint for lifelong weight control that doesn`t exclude any foods. Rose Reisman outlines nine successful…

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Think that "healthy" and "tasteless" are synonymous terms when you talk about eating? Have you been avoiding the transition because you don't want to give up all the foods you love? This book will show you how to make a few simple changes to the recipes you…

Kobo ebook | French

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Sophie Deram vous livre ses secrets pour maigrir efficacement et sans se priver. Dans Le poids des régimes , la diététicienne-nutritionniste Sophie Deram présente de façon singulière, objective et innovatrice, ses 7 secrets pour que vous obteniez un contrôle…

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The Top 100 Low-Carb Recipes  is the essential tool for anyone who is interested in controlling their weight by cutting down their intake of carbohydrates. And if you thought that a low-carb lifestyle meant eating unlimited amounts of unhealthy, fatty foods,…

Diabetes

by Alexandra Leduc

|May 25, 2016

Kobo ebook | French

$14.99

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If you're diabetic, watching your diet is essential. Healthy eating habits will help alleviate the symptoms and prevent the onset of diabetes-related complications. This guide will enable you to: • understand diabetes and what you can do to regulate your blood…