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indigoFood and DrinkHealthy Cooking

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The Happy Cookbook: 130 Wholefood Recipes For Health, Wellness, And A Little Extra Sparkle

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While eating well is crucial for your well-being, it's just one piece of the puzzle. In addition to sharing her energy-boosting recipes, Australia's favorite nutritionist Lola Berry is here to help you discover other key pillars of happiness and wellness,…
Super Healthy Snacks and Treats: More Than 60 Easy Recipes For Energizing, Delicious Snacks Free…

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Super Healthy Snacks and Treats is an inspiring collection of recipes to make you change the way you snack and see and feel the benefits in no time. Jenna replaces refined sugar with natural sweeteners such as agave syrup and maple syrup; wheat flour with…
Good Housekeeping Good Food For A Healthy Heart: Low Calorie * Low Fat * Low Sodium * Low…

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Cook with your heart—FOR your heart! Taking a “stealth health” approach to mealtime, this collection of 185 delicious family-friendly recipes features everyday fare that's low in sodium, calories, and saturated fat. Vegetables, whole grains,…
Diabetic Living Eat to Beat Diabetes: Stop Type 2 Diabetes and Prediabetes: 175 Healthy Recipes to…
Wire Coil/Wire Combination

|July 31, 2017

$12.00 online

$38.00

save 68%

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So much more than a cookbook, Eat to Beat Diabetes is a lifestyle guide for losing weight, balancing blood sugar, and controlling diabetes for good. The book features the 10 research-based, evidence-proven healthy habits you should adopt to gain control over type…
Ready or Not!: 150+ Make-Ahead, Make-Over, and Make-Now Recipes by Nom Nom Paleo

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You know how it is: some days, you're fired up and ready to cook; other days, you dread the thought of making dinner. More often than not, you find yourself floating somewhere between inspiration and desperation. What's a crazy busy (but kind of lazy) home cook…
Everyday Whole Grains: 175 New Recipes From Amaranth To Wild Rice, Includes Every Ancient Grain

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Healthy, hearty, and versatile, whole and ancient grains are fast becoming staples in kitchens everywhere. In this comprehensive guide, Cooking Light Executive Food Editor and James Beard Award-winning author Ann Taylor Pittman gives readers amazing ways to make…
Probiotic Drinks at Home: Make your own seriously delicious gut-friendly drinks

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Take the next step after green smoothies, with probiotic drinks for gut health. From kombucha to kefir, ginger beer to honey mead - learn to confidently handcraft your own beautiful elixirs and transform your health, one ferment at a time. Fermentation guru…
Keto Restaurant Favorites
Kobo ebook

|July 11, 2017

$12.99

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The ketogenic diet has taken the world by storm, and deservedly so: its results in helping people lose weight, manage chronic health conditions, and simply feel great are unmatched. Bestselling cookbook author Maria Emmerich sits at the forefront of the keto…
Kailin Gow's Go Girl Easy Bentos for Busy People
Kobo ebook

|This title releases September 22, 2017

$13.31

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Based on the hit TV Series about food, travel, and lost history, hosted by Kailin Gow, comes this guide to easy bentos and recipes that any busy on-the-go person can make to create a healthier, energized, and good-for-you delicious meal.   **Other…
Recettes minceur: La méthode 3B Nutrition
Kobo ebook | French

|July 21, 2017

$14.11

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La méthode 3B Nutrition va vous permettre de Bien Manger, Boire et Bouger tout en préservant le plaisir de la table. Rien n’est interdit mais une méthode de compensation permet de profiter de moments de convivialité malgré une pratique d’activité physique…
MIXX Party-Spezial: Küchenspaß mit dem Thermomix
Kobo ebook | German

|This title releases August 23, 2017

$12.99

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In diesem Sonderheft der Zeitschrift MIXX finden Sie die originellsten und leckersten Rezepte für jede Gelegenheit! Ein bunter Rezept-Mix auf 144 Seiten mit über 90 vielseitigen Partyfood-Rezepten für heiße Sommertage.
Proteinfrühstück: 45 eiweißreiche Rezepte für einen guten Start in den Tag
Kobo ebook | German

|August 10, 2017

$10.99 online

$13.66

save 19%

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Die Extraportion Eiweiß zum Frühstück Das Frühstück ist die wichtigste Mahlzeit des Tages, aber mit dem klassischen Marmeladenbrötchen fällt es sehr kohlenhydrat- und zuckerlastig aus. Die 45 leckeren und abwechslungsreichen Frühstücksrezepte in diesem Buch, von…