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indigoFood and DrinkHealthy Cooking


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The Real Food Diet Cookbook combines the power of advanced nutrition with delicious real recipes for losing weight, feeling great, and transforming your health! This cookbook contains recipes with three things in mind: you love food, you're busy, and you want to…

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With Quick Easy Ketogenic Cooking , nutritionist and popular food blogger Maria Emmerich takes the guesswork out of ketogenic cooking. What is the ketogenic diet? It's a way of eating that shifts your body from being a sugar burner to being a fat burner. It's…

101 Juice Recipes

by Joe Cross

|October 28, 2013

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The latest recipe book from Joe Cross, star of the inspiring weight loss documentary "Fat, Sick & Nearly Dead," contains 101 delicious juice recipes (with 101 pictures!) to optimize your health, help you slim down, and satisfy your taste buds. The recipes…

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The new Weight Watchers SmartPoints Program is an absolutely amazing weight-loss plan that encourages you to eat all kinds of healthy and scrumptious foods while also going “Beyond The Scale” for a healthier, fitter, happier you; physically, mentally and…

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In 2013, the fifth-most Googled diet search term was "ketogenic"; in 2014, it rose to number two. Now, The Ketogenic Cookbook , one of the most highly anticipated cookbooks of 2015, is set to be the ultimate resource for the growing number of people…

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Yes! The new Weight Watchers SmartPoints Plan is here! Discover the newest list of Superfoods that are clinically proven to help you lose weight, boost your metabolism, strengthen your immune system, nourish your skin and hair, improve your mood, and help you…

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The spiritual tenets of Wicca are steeped in an inherent reverence for nature and stewardship of the environment. In fact, Wiccan practitioners have been living—and cooking—green since ancient times. In the decade since the first edition of the The Wicca Cookbook…
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SLOW COOKER WITHOUT THE CALORIES takes all the hassle out of eating the low cal way. Justine's thoroughly tested recipes are simple, accesible and imaginative. Her writing experience and clever combinations will make losing weight as easy as 1-2-3! Each delicious…

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Having battled an autoimmune disease the modern-medicine way for many years, Danielle Walker took matters into her own hands and set out to regain her health through the medicine of food. After four years of turning her kitchen into a laboratory for revamping her…

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Petits-déjeuners, apéritifs, entrées froides, entrées chaudes, plats, desserts, douceurs et en-cas, sauces et condiments, boissons… entrez dans le monde de la cuisine paléo et découvrez les 125 recettes de Blandine ! Faciles et gourmandes, les créations paléo de…

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This unique book contains a wealth of knowledge on food and health. Yogi Bhajan combines ancient Indian medical teachings with his own practical experience as a master of the healing arts and a master chef. What to eat, when to eat it, how to eat it, and why to…
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Want to improve your health, prevent illnesses, and achieve and maintain a healthy body weight? Whole foods are the answer! This comprehensive cookbook incorporates an incredible variety of nourishing foods and recipes-you'll decrease inflammation, fend off…