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Canadian Living: Healthy Family Meals
Paperback

|August 22, 2017

$11.97 online

$19.95

save 40%

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Looking fresh, fun ideas to answer the question, “What’s for dinner?” Family meals should be delicious, of course, and quick to prepare! Parents need weeknight meals that adapt to kids’ changing palates without sacrificing flavour for the…
Olivia Fairchild's SmartPoints 2017 Box Set Weight Watchers Super Delicious SmartPoints Recipes…

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The new Weight Watchers SmartPoints Program is an absolutely amazing weight-loss plan that encourages you to eat all kinds of healthy and scrumptious foods while also going “Beyond The Scale” for a healthier, fitter, happier you; physically, mentally and…
The Complete Book Of Juicing, Revised And Updated: Your Delicious Guide To Youthful Vitality

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With fifty new recipes and new information on the benefits of juicing and juice cleanses, here is the completely revised and updated edition of this juicing category killer. The first completely revised edition of this juicing classic, The Complete Book of…
The 30-Day Ketogenic Cleanse: Reset Your Metabolism with 160 Tasty Whole-Food Recipes & Meal Plans

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For those who are brand-new to keto and those who are getting back on track after falling off the wagon, the first 30 days on a ketogenic diet can be challenging. As the body adapts to burning fat (ketones) rather than sugar for fuel, cravings can arise, and some…
The Everything DASH Diet Cookbook: Lower Your Blood Pressure And Lose Weight - With 300 Quick And…

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Take care of your heart—and your waistline! Studies show that the DASH (Dietary Approaches to Stop Hypertension) diet, rich in fruits, vegetables, and low-fat dairy products, can help lower blood pressure in just fourteen days! It is also one of the smartest…
The Fat Chance Cookbook: More Than 100 Recipes Ready In Under 30 Minutes To Help You Lose The Sugar…

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The long-awaited cookbook companion to the instant  New York Times  bestseller Fat Chance  shows you how to beat the odds—deliciously   Dr. Robert Lustig’s message that  a calorie is not a calorie  revolutionized our…
Exploring the World of Lucid Dreaming
Mass Market Paperback

|November 13, 1991

$10.80 online

$10.99

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"[A] solid how-to book...For amateur dream researchers, this is a must." WHOLE EARTH REVIEW This book goes far beyond the confines of pop dream psychology, establishing a scientifically researched framework for using lucid dreaming--that is, consciously…
Eat Yourself Calm
Paperback

|January 7, 2014

$10.99

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An accessible new series which shows how to harness the power of food to improve well-being and deal with common health concerns. The first part of each book looks at key ingredients and their impact on immediate mood and long-term health. A Problem Solver then…
The Runner's World Cookbook: 150 Ultimate Recipes for Fueling Up and Slimming Down--While Enjoying…

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Runners need to eat well in order to perform, and what they eat can have a direct influence on how they run. The Runner's World Cookbook - Edited by Joanna Sayago Golub - is the perfect combination of performance-boosting nutrients to maximize performance with…
Eat Right 4 Your Type Personalized Cookbook Type A: 150+ Healthy Recipes For Your Blood Type Diet

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MORE THAN 150 RECIPES CRAFTED FOR YOUR BLOOD TYPE A DIET Based on his revolutionary and highly effective Blood Type Diet ®, Dr. Peter J. D’Adamo with personal wellness chef Kristin O’Connor has written a set of practical, personalized cookbooks,…
Good Food Eat Well: Spiralizer Recipes
Paperback

|This title releases October 24, 2017

$10.95

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Spiralizing has taken the culinary world by storm, and now everyone can make their own delicious spiralized recipes at home. Vegan, paleo, low carb and gluten-free diets are all catered for, so you can create imaginative, nutritious meals for the whole family.…
The Plan Cookbook: More Than 150 Recipes for Vibrant Health and Weight Loss

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Now available for the first time in trade paperback! In her New York Times and USA Today bestseller The Plan , Lyn-Genet Recitas revealed what surprisingly "healthy" foods cause weight gain and a host of other health problems such as migraines, joint pain, and…