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A New York Times bestseller, I Quit Sugar is week-by-week guide to quitting sugar to lose weight; boost energy; and improve your mood, and overall health, with 108 sugarfree recipes. Sarah Wilson thought of herself as a relatively healthy eater. She didn't…

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Clean up your diet and detoxify your body with the alkaline lifestyle. This beautifully packaged book, complete with more than 150 inspiration recipes and an easy-to-follow four-step program, is focused on long-term health and well-being.      Eat…

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Easy-to-manage meal planning for Canadians managing diabetes. Carefully planned, nutritious meals and sensible portion sizes are an essential part of diabetes management. The recipes in the first edition made meal planning easy and straightforward so it's no…

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The instant New York Times and USA Today bestseller Hungry Girl Clean & Hungry: Healthy Recipes for Clean Eating in the Real World Complete with full-color photos of EVERY recipe, Hungry Girl Clean & Hungry combines the best of Hungry Girl with the best of clean…

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Delicious, Satisfying Recipes for Most Sensitive Digestive Systems   Put the pleasure back into eating with The Quiet Gut Cookbook , a delicious solution for those who want to avoid a lifetime of bland meals. Suitable for many sufferers of IBS, IBD, or…

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From the bestselling author of UnDiet comes a colorful and easy-to-follow cookbook bursting with 130 recipes as delicious as they are good for you.      Is it possible to look and feel your best while eating the most delicious food?…

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In the New York Times bestseller The Hungry Girl Diet , Lillien served up the first-ever diet plan utilizing the beloved Hungry Girl philosophy and recipe concepts. Now she's back with a companion cookbook, which features 200 all-new recipes that work with the…

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Soup’s on! These mouthwatering recipes f rom New York Times bestselling author—and superfood expert—Julie Morris simply brim with goodness. Acclaimed superfood chef Julie Morris has chosen 100 favorites packed with nutrient-dense and plant-based…

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Inflammation is a hot topic in the world of health, nutrition, and weight loss, with activism by Dr. Oz, Michael Pollan, and Mark Bittman. With Anti-Inflammatory Eating Made Easy , eat as much as you want, lose weight, and heal your body. More and more people…

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A healthy guide to detoxing naturally, all year round--no dieting, juice fasting, or calorie counting required--to lose weight, improve digestion, sleep better, and feel great, featuring 100 properly combined recipes for every meal of the day.   Most diets…

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Are your joints swollen and painful? Do you have trouble getting up in the morning, walking or climbing stairs? Although no diet can cure arthritis and inflammation, anti-inflammatory foods can help reduce inflammation and joint pain. This guide specifically…

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A toolbox for a complete lifestyle transformation -- from a holistic nutritionist with an inspiring and practical message.   Is it possible to look and feel your absolute best while eating the most delicious food and avoiding the trap of diet deprivation and…