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indigoFood and DrinkHealthy Cooking


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Get on the road to your best self A meal planner companion to the New York Times bestselling The Skinnytaste Cookbook, this 52-week journal will help you take an organized, proactive approach toward the lifestyle you want .    • PLAN…

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Everyone loves smoothies—and this is the ultimate smoothie book, written by Julie Morris, author of Superfood Kitchen and a superfood expert! Morris whips up 100 nutrient-rich recipes using the world's most antioxidant-, vitamin- and mineral-packed foods,…

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The instant New York Times and USA Today bestseller Hungry Girl Clean & Hungry: Healthy Recipes for Clean Eating in the Real World Complete with full-color photos of EVERY recipe, Hungry Girl Clean & Hungry combines the best of Hungry Girl with the best of clean…

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Oprah Winfrey will be the first to tell you, she has had a complicated relationship with food. It’s been both a source of delight and comfort for her, but also the cause of an ongoing struggle with her weight. In Food, Health, and Happiness , Oprah shares the…

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Delicious, Satisfying Recipes for Most Sensitive Digestive Systems   Put the pleasure back into eating with The Quiet Gut Cookbook , a delicious solution for those who want to avoid a lifetime of bland meals. Suitable for many sufferers of IBS, IBD, or…

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From the bestselling author of UnDiet comes a colorful and easy-to-follow cookbook bursting with 130 recipes as delicious as they are good for you.      Is it possible to look and feel your best while eating the most delicious food?…

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The Life-Changing Anti-Inflammatory Diet and Meal Plan To Restore Your Health-With Five Ingredients or Fewer Holistic nutritionist Sondi Bruner puts you on the path to good health by showing you how to reduce inflammation by following an anti-inflammatory diet.…

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Clean up your diet and detoxify your body with the alkaline lifestyle. This beautifully packaged book, complete with more than 150 inspiration recipes and an easy-to-follow four-step program, is focused on long-term health and well-being.      Eat…
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Inflammation is a hot topic in the world of health, nutrition, and weight loss, with activism by Dr. Oz, Michael Pollan, and Mark Bittman. With Anti-Inflammatory Eating Made Easy , eat as much as you want, lose weight, and heal your body. More and more people…

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150 recipes to ease painful symptoms and improve digestion! If you suffer with symptoms of IBS, you know that digestive troubles and pain can disrupt your day-to-day life. Fortunately, researchers have come up with a new treatment plan to help you control…
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Soup’s on! These mouthwatering recipes f rom New York Times bestselling author—and superfood expert—Julie Morris simply brim with goodness. Acclaimed superfood chef Julie Morris has chosen 100 favorites packed with nutrient-dense and plant-based…

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All moms know what a struggle it can be to get dinner on the table night after night—you want to prepare healthy meals for your family, but picky eaters, busy schedules, and way-too-long cooking times always seem to stand in your way. Clean Eating for Busy…