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indigoFood and DrinkHealthy Cooking

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Impatient Foodie: 100 Delicious Recipes for a Hectic, Time-Starved World

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A Simon & Schuster eBook. Simon & Schuster has a great book for every reader.
The Best Homemade Kids' Snacks on the Planet: More than 200 Healthy Homemade Snacks You and Your…

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If you're a parent or a caregiver, you know that kids are hungry all the time. And while you want to give them the best, snack time can be a true test. How do you avoid the convenient-but-unhealthy storebought treats and instead provide something that not only…
Nooit meer diëten: 7 kleine stappen in je dag, een grote sprong in je leven
Kobo ebook | Dutch

|August 27, 2016

$22.79 online

$28.43

save 19%

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Hoewel de meeste mensen zich bewust zijn van de noodzaak van gezond eten, is het niet altijd gemakkelijk om ook effectief de omschakeling te maken. 'Saai', 'niet lekker', 'hongergevoel blijft', de vooroordelen zijn legio. De Sana-methode bewijst dat het anders…
Famille futée: 75 recettes santé à moins de 5 $ par portion

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À la barre de l'émission Cuisine futée, parents pressés à Télé-Québec, l'animatrice Alexandra Diaz et la nutritionniste Geneviève O'Gleman signent avec Famille futée un guide pratique sur l'alimentation et l'éducation des enfants. Elles veulent offrir une bouffée…
The Primal Blueprint Cookbook: Primal, Low Carb, Paleo, Grain-Free, Dairy-Free and Gluten-Free

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The popularity of the low carb/paleo/Primal wayof eating has exploded, as people discover an appealing and sustainable alternative to the restrictive diets and flawed conventional wisdom that lead to burnout and failed weight loss efforts. The dream of eating…
Nooit meer Diëten: gezonde recepten voor een energiek leven
Kobo ebook | Dutch

|March 21, 2017

$22.79 online

$28.43

save 19%

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Na het overweldigend succes van de eerste twee delen van de 'Nooit meer diëten'reeks is de vraag naar nieuwe recepten en meer informatie over de Sanamethode van voedingsdeskundige Sandra Bekkari groter dan ooit. In 'Nooit meer diëten - deel 3' geeft ze opnieuw 60…
The South Beach Diet Super Quick Cookbook: 200 Easy Solutions for Everyday Meals: 200 Easy…

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Now fast food is superhealthy, thanks to hundreds of brand new quick-and-easy recipes from the test kitchens of the South Beach Diet. From meal planning and shopping to prepping, cooking, and serving, youll save hours of time with this speedy cookbook that makes…
Daily Greens 4-Day Cleanse: Jump Start Your Health, Reset Your Energy, and Look and Feel Better…

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"Daily Greens is the way I start my day every day. Before I go to the gym and before I get onstage. It gives me that extra kick in the butt that I love." - Joey Kramer, Aerosmith Are you craving junk foods? Feel sluggish and tired all the time? Fueling yourself…
The Prevent and Reverse Heart Disease Cookbook: Over 125 Delicious, Life-Changing, Plant-Based…

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The long-awaited cookbook companion to the revolutionary New York Times bestseller Prevent and Reverse Heart Disease. “I hope you'll treat yourself to one of these recipes and just open that door. I guarantee you won't close it!" —Samuel L. Jackson Hundreds of…
The 150 Healthiest Comfort Foods on Earth: The Surprising, Unbiased Truth About How to Make Over…

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“This book tantalizes my taste buds and is everything I love—real comfort food that is as nutritious as it is delicious!” —Holly Clegg, author of the trim&TERRIFIC® cookbook series Feel good about satisfying your craving for comfort food! You can now savor the…
The Organic Heart: A Gluten-Free, Dairy-Free, Clean Food Cookbook
Kobo ebook

|July 25, 2017

$20.79 online

$25.99

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At the age of 26, Breeana’s husband, Jason, was suddenly and unexpectedly diagnosed with severe heart failure. Following his diagnosis, she set out to regain his health-which she succeeded in doing by completely revamping their diets. In these pages is the story…
The Asheville Bee Charmer Cookbook: Sweet and Savory Recipes Inspired by 28 Honey Varietals and…

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Asheville Bee Charmer, opened in 2014 by beekeepers Jillian Kelly and Kim Allen, has become a destination for both local foodies and tourists. This honey purveyor, located in one of the most pollinator-friendly parts of the United States, offers a range of…