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indigoFood and DrinkHealthy Cooking

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The 80/10/10 Diet: Balancing Your Health, Your Weight, and Your Life, One Luscious Bite at a Time

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Get the definitive guide to the 80/10/10 Diet - the best and most successful raw vegan lifestyle ever! If you have struggled with staying raw, would like to lose weight, or change your life for the better, look no further than this groundbreaking book. What do…
Weight Watchers New Complete Cookbook, SmartPoints™ Edition: Over 500 Delicious Recipes for the…

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Weight Watchers New Complete Cookbook, 5th Edition, Completely Updated with SmartPoint™ Information! Weight Watchers® knows the secrets for pairing good nutrition with great taste. From hearty breakfasts to flavorful dinners, discover new recipes that rely on…
One Dish at a Time (Enhanced Edition): Delicious Recipes and Stories from My Italian-American…

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More than 100 recipes for the Italian dishes of the much-beloved celeb's childhood, presented with tips and hints for enjoying them without overindulging. As a member of a large, food-loving Italian family, Valerie Bertinelli has always equated food with good…
The World of the Happy Pear
Kobo ebook

|June 2, 2016

$28.59 online

$35.68

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'These lovely boys always create incredibly tasty food.' Jamie Oliver David and Stephen Flynn put fun, deliciousness and friendship at the heart of their cooking. By showing that vegetarian food is endlessly varied, packed full of flavour and amazingly easy to…
Fresh Energy Cookbook: Detox Recipes To Supercharge Your Life
Kobo ebook

|November 6, 2012

$25.59 online

$31.99

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With the publication of The Raw Food Detox Diet , Natalia Rose popularized the concept of “detox dieting.” Her principles for cleansing and revitalizing the body by emphasizing living foods and proper food combinations caught the attention of Doris Choi, personal…
Die Ernährungs-Docs - Diabetes: Mit der richtigen Ernährung Diabetes vorbeugen und heilen

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90 Prozent aller Diabetiker leiden aufgrund ihres Lebensstils an Typ-2-Diabetes. Die neueste Forschung zeigt: Die Ursache ist genau der Hebel, an dem Betroffene ansetzen sollten. Denn in Kombination mit den richtigen Medikamenten können Sie mit gesunder Ernährung…
Superfood: L'alimentazione è la medicina del futuro
Kobo ebook | Italian

|December 19, 2016

$27.27

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I Superfood sono alimenti ricchi e pieni di vita in grado di offrire uno straordinario potenziale nutrizionale e terapeutico. In questa guida illustrata, il famoso guru di alimentazione crudista David Wolfe ci presenta questi eccezionali cibi del futuro, tutti di…
The Foodie Teen
Kobo ebook

|April 7, 2016

$25.59 online

$31.92

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The Foodie Teen offers nutritious, delicious meals from the inspirational, award-winning teenage blogger Alessandra Peters . Alessandra is on a mission to inspire others to embrace a healthy lifestyle. Her approach to cooking centres around eating unprocessed,…
Paläo-Küche für jeden Tag: Über 100 einfache Rezepte ohne Gluten, Getreide und Milchprodukte

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Nach einem langen Arbeitstag belohnt man sich gern mit einer frischen, warmen Mahlzeit. Doch sie sollte einfach und schnell zuzubereiten sein. Für Menschen, die aus gesundheitlichen Gründen genau auf die Inhaltsstoffe ihres Essens achten müssen, ist das meist…
Honestly Healthy Cleanse
Kobo ebook

|January 8, 2015

$25.99

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Gourmet vegetarian cook, Natasha Corrett has created mouth-watering recipes to help restore a healthy balance to your body. Following the revolutionary alkaline diet, Honestly Healthy Cleanse contains 4 different plans to transform the way you eat. #feelgood - 3…
Joy Fit Club: Cookbook, Diet Plan & Inspiration
Kobo ebook

|April 6, 2012

$26.79 online

$33.49

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A new book from Joy Bauer based on her wildly popular "Joy Fit Club" segments on the "Today" show Joy Bauer, the long-time on-air diet and nutrition expert for the "Today" show, regularly tells the personal stories of people who have lost 100 pounds or more using…
Céto cuisine: 150 recettes cétogènes - cancer, diabète, surpoids, epilepsie, Alzheimer

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150 recettes clé en main pour adopter le régime cétogène. Le régime cétogène est efficace pour perdre du poids, accompagner les traitements du cancer, contrôler l'épilepsie, freiner la maladie d'Alzheimer. Mais comment se lancer ? Suivez le guide. Le régime…