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indigoFood and DrinkHealthy Cooking


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From the creator of the award-winning food blog Yummy Beet, turn familiar and traditional tastes into healthy, one-bowl meals. Healthful, plentiful, and simple kitchen creations feel at home in a bowl. Whether a meal is enjoyed as a weekday breakfast for one or…

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Gourmet vegetarian cook, Natasha Corrett has created mouth-watering recipes to help restore a healthy balance to your body. Following the revolutionary alkaline diet, Honestly Healthy Cleanse contains 4 different plans to transform the way you eat. #feelgood - 3…

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Eating well doesn’t mean sacrificing the foods you love or satisfying, great-tasting meals. FoodTrients, originated by Grace O, is a unique program supported by current research that positions food as an anti-aging strategy for achieving sustainable health. A…

Cook 2 Flourish

by Robin Cook

|February 2, 2016

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TRANSFORMATIONAL HEALTH IN AN INSPIRATIONAL WAY Take the journey to transform your health, body and spirit with this inspirational cookbook that's sure to heal your body and mind. 1. Journey 2 Flourish: sharing our story and tips to bless you in your health…

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Over 100 delicious, easy-to-prepare recipes that will help any food lover manage and live with diabetes Over two million Canadians have diabetes--with 10 percent living with type 1 diabetes, and the remaining type 2. With recipes reflecting Canada's diverse,…

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I was pushing my son, Charlie, in a swing when his head twitched and he threw his right arm in the air. That was the beginning of an agony I am without words to describe. Nine months later, ... Charlie's seizures were unchecked, his development delayed, and he…

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Was essen Sie am besten bei Migräne, welche Gerichte helfen gegen Trägheit und welche Lebensmittel und Nährstoffkombinationen bringen Ihr Äußeres zum Strahlen? Das große Detox-Kochbuch liefert Ihnen mit rund 200 perfekt abgestimmten, aromatischen Rezepten – vom…

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Authoritative, information-packed guide offers a detailed enumeration of 1,000 species of edible plants and ferns. Arranged according to uses: purees and soups, cereals, salads, nibbles and relishes, condiments and seasonings, much more. Also, helpful data on…

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'LEON was the first restaurant on the high street to pay attention to a new way of eating - championing gluten-, dairy- and sugar-free food. We've always done it. It's always done us and our customers good. Now it's time to stop it being a secret.' - John…

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Selbstheilung klingt im ersten Moment wie medizinischer Hokuspokus. Dabei ist ganz selbstverständlich auf unsere Selbstheilungskräfte Verlass, wenn wir uns zum Beispiel auf die Zunge beissen. Nach ein paar Tagen ist nichts mehr davon zu spüren. Was bei banalen…

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A giant new diabetes cookbook from the award-winning 1,000 Recipes series This massive cookbook is packed with tasty, diabetic-friendly recipes the whole family will love. Recipes cover ever meal of the day and offer enough variety to satisfy any craving—from…

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Everyone knows that certain mushrooms and species of berries are edible, but how many have experienced a salad of cat-brier sprouts, bread made of acorn-flour or seeds of cow lilies, escalloped roots of goat's-beard, sautéed ground-nuts, marmalade of…