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indigoFood and DrinkHealthy Cooking


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Catering to those who want to be as health conscious as they are passionate about food, The Smart Palate is a delightful cookbook featuring over 180 triple-tested recipes, full-colour photographs, chef's tips, smart food facts, and nutritional analyses for every…

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In Paleo Every Day , Pete Evans shares his favourite recipes for good health and vitality. Inspired by a 'paleo' way of eating, these are the meals he cooks for his family every day, featuring loads of fresh veggies, nuts and seeds, sustainable seafood and…
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After the worldwide explosion of the Paleo diet, this book introduces the concept of eating unprocessed foods, like our ancestors did, to kids. It contains healthy and nutritious paleo recipes especially designed for a child's lifestyle, from school lunches to…

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This innovative book introduces a whole new way of eating with a unique plan developed specifically at Grayshott Spa, one of the world's leading health spas. By focusing on digestive health as a route to true health, the Grayshott Plan helps to boost your energy…

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KITCHEN MAGIC - Including tips, hints and tricks that changes basic recipes to low carbohydrates, low fat and low salt for a healthy diet. It is divided into Snacks, Soups, Salads, Main Meals and Desserts including family favorites.

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The Yoga Kitchen celebrates nourishing wholefoods that enables you to reclaim your inherent power to heal your digestive system and boost immunity, and help you to forge healthy new habits, not restrictions. This collection of recipes will inspire you to return…

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Paperback | French

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In this essential guide to healthy eating and good health, award-winning writer Hazel Courteney with renowned nutritionist Stephen Langley (MSc, ND, DipHom, DBM, DipAc, DCH, OMD) help you discover the 500 healthiest recipes and health tips that will keep you…
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For renowned chef Daniel Orr, simplicity is beauty. In his latest book, FARMfood, Orr features recipes influenced by his Midwestern roots as well as a culinary career which has spanned the globe. European-style dishes-inspired by his time in France, Belgium,…