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indigoFood and DrinkHealthy Cooking

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|This title releases September 12, 2017

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From the bestselling authors of the Trim Healthy Mama Plan and Trim Healthy Mama Cookbook, a new cookbook for the whole family! The Trim Healthy Mamas have helped hundreds of thousands of women lose weight and live healthier lives with their bestselling…

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Warning, this is NOT ANOTHER GLUTEN FREE BAKING BOOK! It's a unique, gluten-free cookbook with everyday recipes that mix simple, home-style cooking with great taste and real, whole food ingredients. Every recipe is not only gluten-free, but also egg free, dairy…
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|June 13, 2017

$35.31 online

$46.95

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A lot of people out there are starting to hear about the ketogenic diet but aren’t sure what all the fuss is about. Others have heard a lot but still don’t trust that it’s healthy. And still others have even tried it but found that it…
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|This title releases March 13, 2018

$35.55 online

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Balance your mind through the foods you eat. Seasonal, healthy recipes based on traditional Ayurvedic wisdom to benefit our states of mind--from the author of The Everyday Ayurveda Cookbook . Did you know food can be used not only to promote the health of the…
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|November 22, 2016

$37.37 online

$42.00

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Feed Your Body AND Your Brain   In The Brain Warrior’s Way , New York Times bestselling authors Tana and Daniel Amen share how to develop mastery over brain and body to combat disease, depression, and obesity. In this companion cookbook, not only will…

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In Paleo Every Day , Pete Evans shares his favourite recipes for good health and vitality. Inspired by a 'paleo' way of eating, these are the meals he cooks for his family every day, featuring loads of fresh veggies, nuts and seeds, sustainable seafood and…
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|August 10, 2016

$36.95

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Back to Brilliant is for anyone wanting to transform their health, wellbeing and body shape without the struggle.  Back to Brilliant will help you understand your body, how it works best and how to achieve optimum health and fitness. You’ll learn to:…

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This innovative book introduces a whole new way of eating with a unique plan developed specifically at Grayshott Spa, one of the world's leading health spas. By focusing on digestive health as a route to true health, the Grayshott Plan helps to boost your energy…
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|This title releases August 15, 2017

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Real Food by Mike reminds us that we are what we eat - but that doesn't mean what we eat can't be delicious. Accompanied by full-color photography, this book from chef Mike McEnearney is perfect for health-conscious people who still adore things like pork belly…
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|August 11, 2016

$39.77 online

$40.50

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How to choose and cook conscious, sustainable wholefoods, see through giant food corporations' marketing, and and move past weight loss diets and other gimmicks Are you confused about what you are meant to eat? In this practical guide to eating for health,…