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indigoFood and DrinkHealthy Cooking


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Cook Japan, Stay Slim, Live Longer

by Reiko Hashimoto

|This title releases March 14, 2017

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$45.00

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Debunking myths surrounding the complexity and accessibility of Japanese food, Reiko Hashimoto's new book is packed with delicious dishes for a slimming and sustainable healthy lifestyle. In Cook Japan, Stay Slim, Live Longer , Reiko Hashimoto explores the…

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What's someone with diabetes to do at a church supper or potluck? Stand back and watch? Not necessary at all if you cook with the Fix-It and Enjoy-It! Church Suppers Diabetic Cookbook. This brand new…

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EATING YOUR WAY to LOW CHOLESTROL A cookbook, yes and so much more! -Presents a positive, upbeat approach to lowering your cholesterol. -Takes the confusion out of cholesterol medical terms. - Offers valuable information on children and cholesterol. -Gives…
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$47.00

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Here is the ultimate resource for anyone looking to improve cardiac health and lose weight, offering 800 recipes--100 all new, 150 refreshed--that cut saturated fat and cholesterol. The American Heart Association's cornerstone cookbook has sold more…
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$42.50

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Cook, eat, and be fit with 200 recipes from Bobby Flay, whose approach to healthy eating is all about flavor—not eliminating anything from your diet.   With a profession that has him constantly developing and tasting new recipes, chef Bobby Flay does…

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This book puts an end to the established thought that eating healthfully means bravely stomaching wheatgrass smoothies and suffering through bland plates of cardboard-like offering. The recipes in this book feature 50 of the hottest "functional foods, all back by…

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From the author of the massive bestseller The 22-Day Revolution comes a plant-based cookbook full of the tools you need to live a healthier, happier life, with more than 150 all-new, mouth-watering recipes and customizable meal plans to create your own 22-Day…

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Hardcover

$35.71 online

$50.00

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A giant new diabetes cookbook from the award-winning 1,000 Recipes series This massive cookbook is packed with tasty, diabetic-friendly recipes the whole family will love. Recipes cover ever meal of the day and offer enough variety to satisfy any craving-from…

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Trained nutritionist Vicki Edgson and experienced food writer Heather Thomas set out the origins, nutritional make-up and health benefits of 20 seed varieties before exploring their diverse and delicious culinary uses. With more than 50 recipes that demonstrate…

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My Petite Kitchen Cookbook is a complete menu of more than 100 simple, wholefood, gluten-free, recipes that feed body and soul. Eleanor Ozich has first-hand experience of the health benefits of clean, whole food, the recipes in this book were created as part of…
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$40.00

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Ready or not, it's a new cookbook from the creators of Nom Nom Paleo, the wildly popular blog, app, and best-selling cookbook! You know how it is: some days, you're fired up and ready to cook; other days, you dread the thought of making dinner. More often…