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indigoFood and DrinkHealthy Cooking

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Hardcover

|This title releases August 1, 2017

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Beauty is more than skin-deep, it comes from within - from the gut, to be precise. Glamorous it may not be, but a well-balanced gut bacteria can be the answer to glowing health and beauty. In The Beauty Chef Carla Oates, founder of the natural beauty company of…
Hardcover

|This title releases February 27, 2018

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Paperback

|This title releases August 15, 2017

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Real Food by Mike reminds us that we are what we eat - but that doesn't mean what we eat can't be delicious. Accompanied by full-color photography, this book from chef Mike McEnearney is perfect for health-conscious people who still adore things like pork belly…
Hardcover

|This title releases November 10, 2017

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Collected together for the first time in the popular, classic format, the Complete Month of Meals Collection is the ultimate cookbook, meal planner, and nutrition guide for people with diabetes, containing hundreds of recipes and meal planning tips from the…

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The World's Healthiest Foods Second Edition is Bigger and Better! If you own the first edition, you need the new World's Healthiest Foods Second Edition. Here are 8 reasons why: - The World's Healthiest Foods, 2nd Edition is the most comprehensive,…

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With detailed recipes for ferments, infusions, spices, and other preparations Wild foods are increasingly popular, as evidenced by the number of new books about identifying plants and foraging ingredients, as well as those written by chefs about culinary…
Paperback

|October 6, 2014

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Travel with us on a culinary journey through kidney-friendly recipes from around the world. Every recipe comes with a colorful photo and nutritional guidelines specific for renal diets. This book is also different as we do not use common high potassium…
Hardcover

|September 20, 2016

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The culinary do-it-yourself era is in full swing! Many chefs and cooks are seeking a deeper connection with their food through foraging, farming, and hunting, leading many to cast aside the casserole for modern spins on familiar foods. In Acorns & Cattails ,…

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This book answers the question about what to eat to keep you healthy. It focuses on the World's Healthiest Foods, 100 delicious foods that are nutrient-rich, providing the maximum number of nutrients for the least amount of calories. The book is an inspiration…
Hardcover

|September 16, 2011

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A giant new diabetes cookbook from the award-winning 1,000 Recipes series This massive cookbook is packed with tasty, diabetic-friendly recipes the whole family will love. Recipes cover ever meal of the day and offer enough variety to satisfy any craving-from…
Hardcover

|This title releases March 6, 2018

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Sam Kass, former chef to the Obamas and White House food policy advisor, makes it easier to do a little better for your diet--and the environment--every day, through smart ways to think about shopping, setting up your kitchen so the healthy stuff comes to hand…
Hardcover

|This title releases January 23, 2018

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Four-time undefeated boxing world champion, cooking personality, and passionate health advocate, Laila Ali's Food For Life features over 100 sassy recipes that will help you "swap it out." In Laila's kitchen, nutrition is King, but flavor is Queen! In her debut…