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indigoFood and DrinkHealthy Cooking


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Discover how simple and delicious eating well can be.   Jasmine and Melissa Hemsley are revolutionizing how we eat. Experts on wholesome, nutritious cooking and living a healthy, fashionable lifestyle, the sisters teach people how to enjoy real food to feel…

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Reboot your eating habits with Bon Appétit ’s wildly popular online plan, now expanded for the whole year with four two-week seasonal plans and 140 recipes. With a foreword by Adam Rapoport. What began as an interactive post-holiday plan that puts an…
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Cook yourself healthy with Cook. Nourish. Glow , the eagerly anticipated companion to bestselling Eat. Nourish. Glow . Following the phenomenal success of her first book, Eat. Nourish. Glow , Amelia is back with a much-awaited cookbook. Containing over 100…
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Ready or not, it's a new cookbook from the creators of Nom Nom Paleo, the wildly popular blog, app, and best-selling cookbook! You know how it is: some days, you're fired up and ready to cook; other days, you dread the thought of making dinner. More often…

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Catering to those who want to be as health conscious as they are passionate about food, The Smart Palate is a delightful cookbook featuring over 180 triple-tested recipes, full-colour photographs, chef's tips, smart food facts, and nutritional analyses for every…

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In Paleo Every Day , Pete Evans shares his favourite recipes for good health and vitality. Inspired by a 'paleo' way of eating, these are the meals he cooks for his family every day, featuring loads of fresh veggies, nuts and seeds, sustainable seafood and…

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From the author of the massive bestseller The 22-Day Revolution comes a plant-based cookbook full of the tools you need to live a healthier, happier life, with more than 150 all-new, mouth-watering recipes and customizable meal plans to create your own 22-Day…

Cook Japan, Stay Slim, Live Longer

by Reiko Hashimoto

|This title releases March 14, 2017

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Debunking myths surrounding the complexity and accessibility of Japanese food, Reiko Hashimoto's new book is packed with delicious dishes for a slimming and sustainable healthy lifestyle. In Cook Japan, Stay Slim, Live Longer , Reiko Hashimoto explores the…

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This book answers the question about what to eat to keep you healthy. It focuses on the World's Healthiest Foods, 100 delicious foods that are nutrient-rich, providing the maximum number of nutrients for the least amount of calories. The book is an inspiration…

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On the heels of the phenomenal success of The Primal Blueprint Cookbook , and in response to the growing demand for healthy meals that can be made with minimal time and effort, Quick & Easy Meals delivers over 100 mouth-watering recipes with easy-to-follow…

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In Laura Lea Goldberg's new cookbook, "The Laura Lea Balanced Cookbook", the rubber of old-fashioned home-cooking meets the road of new healthy-food. With over 130 approachable, comforting, make-ahead recipes, this first cookbook from the creator of the popular…

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On the heels of the phenomenal success of The Primal Blueprint Cookbook , and in response to the growing demand for healthy meals that can be made with minimal time and effort, Quick & Easy Meals delivers over 100 mouth-watering recipes with easy-to-follow…