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indigoFood and DrinkHealthy Cooking

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Cook yourself healthy with Cook. Nourish. Glow , the eagerly anticipated companion to bestselling Eat. Nourish. Glow . Following the phenomenal success of her first book, Eat. Nourish. Glow , Amelia is back with a much-awaited cookbook. Containing over 100…
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$42.50

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Cook, eat, and be fit with 200 recipes from Bobby Flay, whose approach to healthy eating is all about flavor—not eliminating anything from your diet.   With a profession that has him constantly developing and tasting new recipes, chef Bobby Flay does…
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$47.00

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Here is the ultimate resource for anyone looking to improve cardiac health and lose weight, offering 800 recipes--100 all new, 150 refreshed--that cut saturated fat and cholesterol. The American Heart Association's cornerstone cookbook has sold more…

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With detailed recipes for ferments, infusions, spices, and other preparations Wild foods are increasingly popular, as evidenced by the number of new books about identifying plants and foraging ingredients, as well as those written by chefs about culinary…

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From the author of the massive bestseller The 22-Day Revolution comes a plant-based cookbook full of the tools you need to live a healthier, happier life, with more than 150 all-new, mouth-watering recipes and customizable meal plans to create your own 22-Day…
Paperback

$44.50

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After the worldwide explosion of the Paleo diet, this book introduces the concept of eating unprocessed foods, like our ancestors did, to kids. It contains healthy and nutritious paleo recipes especially designed for a child's lifestyle, from school lunches to…

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The secrets behind the delicious vegetarian cuisine of one of the world’s greatest spas. You come to The Ranch at Live Oak for transformation. Nestled high in the hills of Malibu, California, this spa is consistently ranked among the best in the world…
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To eat wild foods, you needn't crawl through the forest or hunt your own game. Many wild foods are as close by as your local supermarket. But this doesn't mean that wild foods aren't worth the hunt. This book takes a big view of “wild,”…
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$40.00

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Cedella Marley shows how cannabis can be part of a clean, green, healthy life, and shares tips first-time users and marijuana devotees can use to enhance their wellness routines and favorite recipes with a natural “Marley high.”   Cooking with…
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Debunking myths surrounding the complexity and accessibility of Japanese food, Reiko Hashimoto's new book is packed with delicious dishes for a slimming and sustainable healthy lifestyle. In Cook Japan, Stay Slim, Live Longer , Reiko Hashimoto explores the…

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Catering to those who want to be as health conscious as they are passionate about food, The Smart Palate is a delightful cookbook featuring over 180 triple-tested recipes, full-colour photographs, chef's tips, smart food facts, and nutritional analyses for every…

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Not everyone knows that besides whipping up perfect pastries, beautiful breads, soulful sorbets and a limitless smorgasbord of other delectable recipes, the Thermomix is also a master at making skincare products. It's design and function are perfectly…