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indigoFood and DrinkHealthy Cooking

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Best-selling cookbook author Giada De Laurentiis is picking up where  Feel Good Food  left off. Filled with even more fresh recipes and day-to-day living strategies, the Food Network superstar shares her year-round approach to living a healthy and happy…

The Keto Guidebook

by Martina Johansson

|This title releases June 6, 2017

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A lot of people out there are starting to hear about the ketogenic diet but aren’t sure what all the fuss is about. Others have heard a lot but still don’t trust that it’s healthy. And still others have even tried it but found that it…
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Travel with us on a culinary journey through kidney-friendly recipes from around the world. Every recipe comes with a colorful photo and nutritional guidelines specific for renal diets. This book is also different as we do not use common high potassium…

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Chef Michael Moore was busy running his restaurant, cooking on television, climbing theranks of top chefs in the world and travelling the globe. Michael was already living withdiabetes. For a top chef surrounded by great food, he faced the ultimate challenge of…
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In this collection of more than 50 original recipes, Herbal Cuisine Specialist Joanna Wong introduces readers to a contemporary approach to cooking with Chinese herbs. In collaboration with a team of garlanded chefs from around the world, Joanna brings together a…

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124+ ketogenic diet recipes to help you feel energized, regain your health, lose weight, and keep you in nutritional ketosis. There are 200+ pages in this full-color and beautifully-designed ketogenic cookbook, and they are filled with helpful cooking tips, high…

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In print for more than thirty-five years and with three million copies sold, The New American Heart Association Cookbook remains the ultimate resource on achieving a healthy diet. With 612 mouthwatering recipes and the latest heart-health information, this newly…
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An unmatched collection of delicious low-calorie recipes from the award-winning 1,000 Recipes series This incredible cookbook is packed with tasty, low-calorie recipes that the whole family will love. The recipes cover every meal of the day and give home cooks an…
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Food has the potential not only to taste good and be good for you, but to make you feel good too. And with Tony Chiodo's recipes you'll be eating well and feeling better than ever before. Built on a belief that cooking with quality, seasonal ingredients that…
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This 1914 work by famed cooking teacher Sarah Rorer is a comprehensive source of information and recipes for using diet to treat and prevent disease and preserve health.

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