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indigoFood and DrinkHealthy Cooking

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The book food lovers with diabetes have been waiting for: a through-the-menu collection of 250 dishes to meet any craving, from hot and spicy to sweet and sour, from creamy to crunchy, from pastas to dessert. Written by Tom Valenti, one of America's Ten Best…
Hardcover

|September 28, 2016

$48.42 online

$51.99

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Emphasizing a wide assortment of fruits, vegetables, and low-fat ingredients, this collection of more than 180 recipes will refresh you in a way that will have you up and walking after eating rather than slumping down on the couch. From saucy polenta lasagna to…

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If you’re inactive, chances are you’re overweight, tired all the time, and in poor health…which puts you at risk of contracting cancer, diabetes, heart disease or high blood pressure.  But the very thought of changing your lifestyle to…
Hardcover | Spanish

|March 22, 2016

$49.03 online

$51.99

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Healthy eating has never been more popular and it has been proven in many recent studies that there are positive benefits of eating the right balance of natural foods such as fruit, vegetables, whole grains, nuts, seeds and beans - ingredients that are the…

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Chef Michael Moore was busy running his restaurant, cooking on television, climbing theranks of top chefs in the world and travelling the globe. Michael was already living withdiabetes. For a top chef surrounded by great food, he faced the ultimate challenge of…
Hardcover

|December 18, 1997

$45.36 online

$50.00

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The ultimate low-fat cookbook Low-fat eating remains the most popular and medically sound way to lose weight and maintain good health. 1,000 Low-Fat Recipes is the bible of low-fat cookbooks. Here are recipes for every taste and occasion. There are appetizers,…
Hardcover

|March 25, 2002

$46.00

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Eating for a healthy heart means reducing saturated fat and cholesterol. There are over 220 delicious recipes in this book that have been specially created to provide a wonderful range of dishes for everyday eating.

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Tucked away in the rolling hills and hidden valleys of idyllic southern California, the Golden Door is the epitome of the luxury spa experience. As the quintessential holistic retreat, the spa is equally renowned for its inspired, bold, and innovative cuisine. In…