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indigoFood and DrinkHealthy Cooking

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The book food lovers with diabetes have been waiting for: a through-the-menu collection of 250 dishes to meet any craving, from hot and spicy to sweet and sour, from creamy to crunchy, from pastas to dessert. Written by Tom Valenti, one of America's Ten Best…
Hardcover

|September 28, 2016

$48.42 online

$51.99

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Emphasizing a wide assortment of fruits, vegetables, and low-fat ingredients, this collection of more than 180 recipes will refresh you in a way that will have you up and walking after eating rather than slumping down on the couch. From saucy polenta lasagna to…

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You are what you eat. And what you’re eating isn’t good. With the proliferation of artificial additives, hormones, antibiotics, and the thousand other man-made substances and chemical cocktails lurking in our grocery bags, eating healthy, natural…

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THE PALEO DIET IS NOT EASY, AND IT OFTEN DOESN’T WORK    Like millions of other people, we’ve gotten amazing results by eating a Paleo diet. But we failed many times before we were able to stick to it and before we got the results we wanted.…

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If you’re inactive, chances are you’re overweight, tired all the time, and in poor health…which puts you at risk of contracting cancer, diabetes, heart disease or high blood pressure.  But the very thought of changing your lifestyle to…
Paperback

|November 1, 2015

$45.85 online

$46.95

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Hardcover | Spanish

|March 22, 2016

$46.27 online

$51.99

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This is the one-stop food manual for parents. With just a few simple rules to follow, any parent, no matter how busy and stressed they may be, can provide healthy food for their family day after day, and have more time left over, not less.Healthy Family, Happy…

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This cookbook will transform your relationship with food. Radical idea for a cookbook? Maybe. A cookbook whose time has come? Definitely! This is not your average cookbook. Here's why: The Author, Briana Santoro, has pulled together the best experts in the…