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indigoFood and DrinkHealthy Cooking


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To eat wild foods, you needn’t crawl through the forest or hunt your own game. Many wild foods are as close by as your local supermarket. But this doesn’t mean that wild foods aren’t worth the hunt. This book takes a big view of…

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Inflammation, a condition chiefly perpetuated by the high-fat, high-sugar, chemical-laden foods of the Standard American Diet (S.A.D.), is now commonly accepted as a primary cause of the lifestyle diseases plaguing us today. In this widely acclaimed book, Dr.…

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The book food lovers with diabetes have been waiting for: a through-the-menu collection of 250 dishes to meet any craving, from hot and spicy to sweet and sour, from creamy to crunchy, from pastas to dessert. Written by Tom Valenti, one of America's Ten Best…

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This is the one-stop food manual for parents. With just a few simple rules to follow, any parent, no matter how busy and stressed they may be, can provide healthy food for their family day after day, and have more time left over, not less.Healthy Family, Happy…

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Healthy eating has never been more popular and it has been proven in many recent studies that there are positive benefits of eating the right balance of natural foods such as fruit, vegetables, whole grains, nuts, seeds and beans - ingredients that are the…

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Yummy For Every Tummy is truly a magnificent health food cookbook, which caters to so many different diets; it has truly delicious recipes for everyone on the planet. Whether you are gluten intolerant, or diabetic, or simply just want to follow a healthier…

Refreshed: Lighter, Simpler Comfort Food

by Jim Bailey

|This title releases September 28, 2016

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Emphasizing a wide assortment of fruits, vegetables, and low-fat ingredients, this collection of more than 180 recipes will refresh you in a way that will have you up and walking after eating rather than slumping down on the couch. From saucy polenta lasagna to…

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This cookbook will transform your relationship with food. Radical idea for a cookbook? Maybe. A cookbook whose time has come? Definitely! This is not your average cookbook. Here's why: The Author, Briana Santoro, has pulled together the best experts in the…

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This book will show you how to make the best use of your delicious organic ingredients. With 150 glorious recipes divided into four chapters, one for each season, there are recipes for every kind of dish, from soups, salads and appetizers to main meals and even…