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indigoFood and DrinkHealthy Cooking

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Portable superfood energy-boosting snacks: protein-packed balls, bites, nut clusters, vegetable crisps and muesli bars.
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When Vickie De Beer's son was diagnosed, she and pediatric dietician Kath Megaw set about developing an arsenal of the most effective systems and day-to-day strategies for dealing with diabetes, and here they share their findings. This book begins with basic…
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Hardcover

$35.00

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40 seasonal meals, 100 recipes, and loads of tips and strategies to make weeknight dinners work   Reclaim the family dinner! In Feeding a Family, nutritionist and mom Sarah Waldman lays out all the tools you need to break out of the mealtime rut and turn…
Hardcover | Spanish

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This cookbook teaches you how to learn to eat and cook without spending a lot of money. Healthy recipes are shared with a crude and shameless language. This book wants to show everyone how to take charge of their plates and cook up some real food. With more than…
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The Indian Cuisine Diabetes Cookbook brings the taste, aroma, and health benefits of basic and exotic Indian spices into the kitchen for those with diabetes or prediabetes, or those simply looking to eat and feel better. Delicious Indian dishes that are packed…
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Spiralize, mash and rice your fruit and vegetables for a lighter alternative to pasta, bread, rice and more. Replace egg noodles with spiralized sweet potato, make a pizza with a zucchini base, or snack on beetroot crisps instead of potato ones! With recipes for…

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Everyday Vegetarian is the ultimate resource for anyone-meat eaters included-who want to make satisfying vegetable-centric dishes using easy-to-find ingredients. This all-new book by the editors of Cooking Light , isn't just for vegetarians. It's for anyone who…
Paperback

$27.50

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Say Goodbye to Your Excuses and Hello to Easy, Healthy Recipes to Satisfy Anyone in Your Life We all want to eat healthier and feel better, but we often don’t know where to start. Maybe you don’t have time to prepare elaborate meals or you’ve…
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The easiest way to make healthy—and delicious—frozen pops at home If you like smoothies, you’ll love Glow Pops . Blogger Liz Moody takes your favorite treat to the next level with 35 nutrient-filled recipes that will make you glow from the…
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$32.73

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