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The How Not To Die Cookbook: 100+ Recipes To Help Prevent And Reverse Disease
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|This title releases December 5, 2017

$31.87 online

$38.99

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From Michael Greger, M.D., FACLM, the physician behind the trusted and wildly popular website Nutritionfacts.org, and author of the New York Times bestselling book How Not to Die, comes a beautifully-designed, comprehensive cookbook complete with more than 120…
Coconut Oil: 65 Recipes for Cooking Clean
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|This title releases December 12, 2017

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$25.95

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Sauté, sear, and sizzle your way to clean, nourishing foods. Want a refreshingly light lunch or a hearty but healthy dinner? Either way, coconut oil is the answer! Featuring all natural ingredients and compelling flavors, these recipes take full advantage of the…
The Everything Guide To Macronutrients: The flexible eating plan for losing fat and getting lean
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|This title releases November 14, 2017

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Learn about the basics of macronutrients—carbohydrates, fats, and protein—how to count them, and how to successfully lose weight in this new guide! Are you trying to diet but still get tempted by a slice of pizza or a juicy burger, knowing you…
Bobby Flay Fit: 200 Recipes For A Healthy Lifestyle
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|This title releases December 5, 2017

$33.96 online

$42.50

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Cook, eat, and be fit with 200 recipes from Bobby Flay, whose approach to healthy eating is all about flavor—not eliminating anything from your diet.   With a profession that has him constantly developing and tasting new recipes, chef Bobby Flay does…
Healthy Meal Prep: Time-saving Plans To Prep And Portion Your Weekly Meals

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Learn how to meal prep like a pro with 12 weekly meal plans from YouTube's popular Fit Couple Cooks, each with 4 unique recipes for 6 days of breakfasts, lunches, and dinners. Achieve your health goals, maximize your time, and save money with meal plans and…
The Fodmap Friendly Kitchen Cookbook: 100 Easy, Delicious, Recipes For A Healthy Gut And A Happy…

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Chosen by the Telegraph and the Evening Standard as one of the best healthy eating books of 2017 FODMAPs are a collection of molecules found in foods, that can cause issues for some people. A low-FODMAP lifestyle is the only diet recommended by the NHS to treat…
Low Sugar, So Simple: 100 Delicious Low-sugar, Low-carb, Gluten-free Recipes For Eating Clean And…

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Sugar is quickly becoming the next health epidemic. Numerous studies have confirmed that sugar is a highly addictive substance with catastrophic effects on our health. Research has shown that drinking a can of soda a day increases the risk of heart attack nearly…
The 2 Meal Day: Burn Fat And Boost Energy Through Intermittent Fasting
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|This title releases December 5, 2017

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In The 2 Meal Day, Max Lowery introduces intermittent fasting - eat just two meals a day, either breakfast and lunch or lunch and dinner - to burn fat and get fit fast. Rather than grazing on food all day, having to do complicated calorie calculations, or adhere…
Fertility Foods: 100+ Recipes To Nourish Your Body
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|This title releases October 31, 2017

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A complete dietary program for women seeking healthy pregnancy. Created by RDN certified experts, Fertility Foods provides you with powerful nutritional benefits and more than 100 recipes. Struggling with infertility can be one of the most frustrating experiences…
Good Food Eat Well: Spiralizer Recipes
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|This title releases October 24, 2017

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Spiralizing has taken the culinary world by storm, and now everyone can make their own delicious spiralized recipes at home. Vegan, paleo, low carb and gluten-free diets are all catered for, so you can create imaginative, nutritious meals for the whole family.…
The Easy Fasting 5:2 Diet Cookbook: Make Fast Days Feel Like Feast Days, With 130 Delicious Recipes
Hardcover

|This title releases December 5, 2017

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The ultimate practical guide to effective weight loss with intermittent fasting, by a qualified Dietitian.
The Healing Slow Cooker: Lower Stress * Improve Gut Health * Decrease Inflammation
Hardcover

|This title releases October 19, 2017

$31.29 online

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This collection of 60 set-it and forget-it recipes aims to support a variety of wellness goals for optimal health. From Detox and Calm to Rebuild and Strengthen and more, each chapter's recipes utilize specific ingredients that help lower stress, decrease…