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indigoFood and DrinkHealthy Cooking


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My New Roots  blogger Sarah Britton simplifies whole foods cooking for weeknights--with 100 inspired vegetarian recipes made with supermarket ingredients. Sarah Britton streamlines vegetarian cooking by bringing her signature bright photography and fantastic…
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Live a healthy lifestyle without going hungry or giving up delicious food. Nadia Damaso loves food, but also loves to be healthy. In Eat Better Not Less she proves that healthy food isn't boring, and filling your body with the right ingredients can make you feel…
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From  Everyday Detox  author Megan Gilmore, powerhouse blogger behind Detoxinista.com, here are 100 quick-to-prepare, affordable, and delicious whole-food recipes that make it easy to follow a healthy lifestyle for you and your family every day.…

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You can regain control of your health. You will find relief from your PCOS symptoms. You are not alone. If you're living with PCOS, chances are that you're all too familiar with its symptoms. But when it comes to treating them, it's not always clear what…
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Whole Food, Bowl Food is a must for the modern cook who loves to try new recipes that are super tasty, healthy and just a little bit different. All the recipes are gluten free (and many are sugar and dairy free), so the whole family can enjoy. For author and…

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Simplify whole foods cooking for weeknights--with 100 inspired vegetarian recipes made with supermarket ingredients. Sarah Britton streamlines vegetarian cooking by bringing her signature bright photography and fantastic flavors to an accessible cookbook fit for…

Renal Diet Plan And Cookbook: The Optimal Nutrition Guide To Manage Kidney…

by Susan Zogheib

|This title releases February 28, 2017

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"Patients are tired of having doctors tell them what they can't do and what they can't eat. Susan Zogheib has written a patient-centered renal diet cookbook with diet plans and recipes patients will want to use, not just because they are kidney- and…

The Avocado Cookbook

by Heather Thomas

|This title releases February 28, 2017

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Avocados. Delicious, versatile, and good for you! This humble green fruit adds velvety texture and creamy nutty flavours to every dish, turning any meal into something really special. From Mexican Brunch Burritos to Avocado and Prawn Sushi , Linguine with Avocado…

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Quick and easy recipes to help you enjoy your fast days. In The Fast Days Cookbook , food writer Laura Herring shows you how you can avoid entering the hanger zone on your fast days by helping you plan what to eat and when. Fast days do not have to be a…

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Nut butter is the new superfood. You're now as likely to see almond butter as peanut butter on grocery store shelves everywhere. It's a high-protein option for those looking to avoid both dairy and palm oil, as well as tasting fantastic. This cookbook will not…
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The first cooking class ever conducted by Callum Hann and Themis Chryssidis at their Sprout cooking school was called Quick, Easy & Healthy, and to this day it remains their most popular course. Why? Because it is what people want. Good, healthy food with limited…

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From Everyday Detox author Megan Gilmore, powerhouse blogger behind Detoxinista.com, here are 100 quick-to-prepare, affordable, and delicious whole-food recipes that make it easy to follow a healthy lifestyle for you and your family every day. In No Excuses Detox…