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indigoFood and DrinkHealthy Cooking


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In today's fast-paced world, it's tough to find the time to read. But with Joosr guides, you can get the key insights from bestselling non-fiction titles in less than 20 minutes. Whether you want to gain knowledge on the go or find the books you'll love, Joosr's…

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From two popular bloggers and leaders in the functional medicine movement, here’s the ultimate guide to eating healthfully as a family—a simple, practical cookbook that shows how easy it is to ditch processed foods one meal at a time with 365 delicious, whole…

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Lose weight where it counts - without starving yourself! Are you sick of fad diets? Overweight, or just want to live a healthier lifestyle? For many people, losing weight while maintaining a normal lifestyle seems like an impossible dream. We all know that what…

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Good Sugar Bad Sugar tackles the biggest dietary threat to the modern world: the addiction to refined sugar and processed carbohydrates, which is causing epidemics in obesity and Type 2 diabetes all around the world. Sugar and carb consumption is an addiction…

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"Essential for anyone interested in simple, flavoursome ways to boost your health and improve vitality." Mindfood Luke Hines is passionate about creating meals that not only look and taste incredible but are good for you too. Packed full of nutrient-dense…

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Discover just how deliciously simple whole foods cooking can be with this essential cookbook, based on the popular Nutrition Stripped blog, featuring more than 100 exciting and good-for-you recipes and color photography throughout. Search the web and you’ll find…

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The founder of L.A.’s hottest wellness boutique, Amanda Chantal Bacon offers the ultimate resource for foodies looking to restore their health the natural way, using functional foods to create seriously healing drinks, snacks, and sweet treats. Since Amanda…

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A Medicine Through Food™ Guide Drugs that claim to prevent or redress bone loss can actually cause bones to crumble and break. Calcium supplements, fortified processed food, and pasteurized dairy don't work because the calcium in them doesn't reach our bones.…

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INDEX OF DARK CHOCOLATE RECIPES   Almond Chocolate Creams Almond Fondant Balls Almond Fondant Sticks Baked Chocolate Custard Baker's Chocolate "Divinity" Breakfast Cocoa Cherry Chocolate Creams Chocolate Almond Bars Chocolate Almonds Chocolate Bavarian Cream…

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Ketogenic Cookbook: Ketogenic Diet Recipes, Food, Snacks, Cooking Book The Ketogenic Diet is quickly become one of the greatest diets there is. Thousands of people including celebrities are adopting it everyday to achieve their fat burning and weight loss goals.…

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Nos performances sportives sont le reflet de notre alimentation ! Nicolas Aubineau propose à tous les sportifs, amateurs et professionnels, l’alimentation idéale pour performer dans leur discipline. Il donne ainsi toutes les bases d’une alimentation adaptée à la…

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From the two-time New York Times best-selling author of Against All Grain and Meals Made Simple , comes 125 recipes for grain-free, dairy-free, gluten-free comfort food dishes for holidays and special occasions. When people adopt a new diet for health or personal…