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If you're a parent or a caregiver, you know that kids are hungry all the time. And while you want to give them the best, snack time can be a true test. How do you avoid the convenient-but-unhealthy storebought treats and instead provide something that not only…

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Unlike other 'superfood' lists you may have seen that include things like soy, legumes, quinoa and goji, the Paleo community has a very different idea of what constitutes nutritional 'power foods'. With superfoods like grass-fed bison, bone broth, and coconut…

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The cookbook companion to the groundbreaking The Wahls Protocol , featuring delicious, nutritionally dense recipes tailored to each level of the Wahls Paleo Diet. The Wahls Protocol has become a sensation, transforming the lives of people who suffer from…

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"Jennifer Koslo's recipes are delicious, easy to follow, and super healthy. Whether you have already embraced a healthy diet and are simply looking for new adventures in cooking, or perhaps trying to turn your health around, The Heart Healthy Cookbook for Two is…

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Inflammation is the body's response to an injury, and it's an essential part of the healing process. However, chronic inflammation caused by the effects of poor diet, smoking, obesity, stress, and environmental toxins can instigate or exacerbate a wide range of…

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"Patients are tired of having doctors tell them what they can't do and what they can't eat. Susan Zogheib has written a patient-centered renal diet cookbook with diet plans and recipes patients will want to use, not just because they are kidney- and…
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|March 1, 2017

$25.47 online

$27.95

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The recipes are designed for one or two people, but can be easily scaled up if you're entertaining. Careful meal planning is paramount when it comes to managing diabetes and these delicious and healthy recipes will help you do that -- they're easy to prepare…
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|This title releases May 30, 2017

$26.91 online

$29.99

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The second book from the man who wants you to eat more (and exercise less!), bestselling author Joe Wicks. EAT MORE. BUILD MUSCLE. BURN FAT. Lean in 15: The Shape Plan introduces a new way of eating and training to build lean muscle and burn more fat. Joe Wicks,…

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When Vickie De Beer's son was diagnosed, she and pediatric dietician Kath Megaw set about developing an arsenal of the most effective systems and day-to-day strategies for dealing with diabetes, and here they share their findings. This book begins with basic…

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Everyday Vegetarian is the ultimate resource for anyone-meat eaters included-who want to make satisfying vegetable-centric dishes using easy-to-find ingredients. This all-new book by the editors of Cooking Light , isn't just for vegetarians. It's for anyone who…

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Two carrots up to Joy for her new book, From Junk Food To Joy Food. These recipes really are amazing and no one dishes them up with more JOY!!" -Kathie Lee Gifford and Hoda Kotb, co-hosts of NBC's the Today show Think weight loss has to mean saying farewell to…

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Say Goodbye to Your Excuses and Hello to Easy, Healthy Recipes to Satisfy Anyone in Your Life We all want to eat healthier and feel better, but we often don’t know where to start. Maybe you don’t have time to prepare elaborate meals or you’ve…