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Pamela Salzman shares a simple but powerful mantra with the students who attend her famed cooking classes: Eat well, live well, be well. Now, in Kitchen Matters , she shares the recipes that have won the praise of Nicole Richie, Rashida Jones, Audrina Patridge,…

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While eating well is crucial for your well-being, it's just one piece of the puzzle. In addition to sharing her energy-boosting recipes, Australia's favorite nutritionist Lola Berry is here to help you discover other key pillars of happiness and wellness,…
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|This title releases August 22, 2017

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The second book from the man who wants you to eat more (and exercise less!), bestselling author Joe Wicks. EAT MORE. BUILD MUSCLE. BURN FAT. Lean in 15: The Shape Plan introduces a new way of eating and training to build lean muscle and burn more fat. Joe Wicks,…
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|This title releases August 22, 2017

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"The Mediterranean Diet is more than just a diet-it's a sustainable way of life." -Mark Sapienza, MD Deciding to diet is easy, but finding and sticking to a diet long enough to keep weight off and feel the results isn't always so simple. No one knows this…
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|June 13, 2017

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A lot of people out there are starting to hear about the ketogenic diet but aren’t sure what all the fuss is about. Others have heard a lot but still don’t trust that it’s healthy. And still others have even tried it but found that it…

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The third book in the Lean in 15 series by record-breaking bestselling author Joe Wicks. Bestselling author Joe Wicks, aka The Body Coach, has inspired thousands to transform their bodies by shifting unwanted fat and building lean muscle. In Lean in 15: The…
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|June 13, 2017

$32.50

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Revolutionize your diet with real, whole foods. These incredibly delicious recipes feature plant-based ingredients and are so easy to make! Try the Breakfast Hash with Mushrooms, Blueberry Green Smoothie, Apple Salad with Sweet and Sour Dressing, Thai Pumpkin…
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|June 27, 2017

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Sarah Flower, nutritionist, author and mum of two, is very down to earth in her approach to health and cookery. This new book features her favourite family recipes, including cakes, biscuits and confectionary, all sugar free. This low carb, low fructose and sugar…
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|June 26, 2017

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The second edition of the best-selling Baked features more than 40 new recipes for marijuana cooks with discerning palates. Explore more savory treats or mix up something special from the new drinks section. Easy-to-follow directions enable even the newest of…

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Your all-in-one low sodium cookbook and meal plan for fast, effortless meals that your heart (and taste buds) will thank you for. Eat healthier, feel better?it sounds so simple. Yet, for many Americans with high blood pressure or heart disease, learning to eat…

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The Indian Cuisine Diabetes Cookbook brings the taste, aroma, and health benefits of basic and exotic Indian spices into the kitchen for those with diabetes or prediabetes, or those simply looking to eat and feel better. Delicious Indian dishes that are packed…