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indigoFood and DrinkHealthy Cooking

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My New Roots  blogger Sarah Britton simplifies whole foods cooking for weeknights--with 100 inspired vegetarian recipes made with supermarket ingredients. Sarah Britton streamlines vegetarian cooking by bringing her signature bright photography and fantastic…

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Oprah Winfrey will be the first to tell you, she has had a complicated relationship with food. It's been both a source of delight and comfort for her, but also the cause of an ongoing struggle with her weight. In Food, Health, and Happiness , Oprah shares the…
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Live a healthy lifestyle without going hungry or giving up delicious food. Nadia Damaso loves food, but also loves to be healthy. In Eat Better Not Less she proves that healthy food isn't boring, and filling your body with the right ingredients can make you feel…

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The Yoga Kitchen teaches you that by eating holistic recipes you can nourish your mind, strengthen your body, and bring more balance into your life. All the recipes are vegetarian and glutenfree, allowing you to improve your health, build your inner core,…
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Giving up dessert is no fun, so health-savvy folks have long tried to find ways to satisfy a sweet tooth. But so many Paleo–style desserts are complicated, with long lists of hard-to-find ingredients. They also often make too much of a good thing,…

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Nourish bowl, hippie bowl, buddha bowl, rainbow veggie bowl, glow bowl - these are just some of the names given to one of the most prevalent current food trends. Search for any of those names as a tag on Instagram and you'll be treated to a kaleidoscope of…
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Boost your health and energy and eat cleaner with this guide to superfoods loaded with vitamins, minerals, and antioxidants. Featuring 350 easy ways to enjoy 90 nutrient-filled whole foods, Super Clean Super Foods shows you how to incorporate each one into your…
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Whole Food, Bowl Food is a must for the modern cook who loves to try new recipes that are super tasty, healthy and just a little bit different. All the recipes are gluten free (and many are sugar and dairy free), so the whole family can enjoy. For author and…
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The Green Smoothie Miracle has everything you need to know about green smoothies and how you can make these delicious, healthy drinks. Green smoothies are made from leafy greens that give you a boost of chlorophyll (sun energy), minerals and vitamins; they will…

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Break the sugar habit with this inspiring, easy-to-follow cookbook! Overcome your sugar cravings, lose weight, and get your health back on track! With more than 100 mouthwatering recipes, menus, and gorgeous color photographs, SugarDetox.Me is on a mission to…

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In Sugar Detox , you’ll learn how your body and mind can be transformed by eliminating one toxic component from your diet— sugar . Holistic health coach Filippa Salomonsson explains how everyday problems such as low energy levels, mood swings, and even…
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Xochi Balfour changed her life from her little London kitchen and, as The Naturalista , has been blogging about her experience of balancing and simplifying her life in harmony with the natural world. Without recourse to expensive ingredients, all-consuming…