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indigoFood and DrinkHealthy Cooking

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Hardcover

|This title releases June 29, 2017

$36.75 online

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Mark Sisson, bestselling author, award-winning blogger, and founder of PRIMAL KITCHEN, teams up with over 50 leading icons in the primal community to amass 130 mouth-watering recipes in this ultimate paleo recipe collection. Learn how to whip up Primal Kitchen's…

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The easiest way to make healthy—and delicious—frozen pops at home If you like smoothies, you’ll love Glow Pops . Blogger Liz Moody takes your favorite treat to the next level with 35 nutrient-filled recipes that will make you glow from the…

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Super Healthy Snacks and Treats is an inspiring collection of recipes to make you change the way you snack and see and feel the benefits in no time. Jenna replaces refined sugar with natural sweeteners such as agave syrup and maple syrup; wheat flour with…

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Here is the ultimate resource for anyone looking to improve cardiac health and lose weight, offering 800 recipes--100 all new, 150 refreshed--that cut saturated fat and cholesterol. The American Heart Association's cornerstone cookbook has sold more…
Hardcover

|April 11, 2017

$31.87 online

$35.00

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40 seasonal meals, 100 recipes, and loads of tips and strategies to make weeknight dinners work   Reclaim the family dinner! In Feeding a Family, nutritionist and mom Sarah Waldman lays out all the tools you need to break out of the mealtime rut and turn…

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Cook with your heart—FOR your heart! Taking a “stealth health” approach to mealtime, this collection of 185 delicious family-friendly recipes features everyday fare that's low in sodium, calories, and saturated fat. Vegetables, whole grains,…
Hardcover

|April 11, 2017

$34.70 online

$38.99

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The five chapters of this book take you through the day - from healthy, satisfying breakfasts like Brilliantly rustic seed and nut loaf, Sweet almond crepes with ricotta and honey-grilled stone fruit, Delicate chamomile muffins, Omelette with gruyere, red onion…

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Grow and enjoy your own superfood sprouts. Discover how simple it is to put sprouts on your plate with Sprouted! , your one-stop resource for sprouting guidance and delicious recipes. Fun to grow, tasty to eat, and bursting with nutrients, sprouts are the…

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Eat smart with these delicious recipes that promote good health, well-being, and longevity. Scientific research has shown that some foods—like spinach, blueberries, and cocoa—are particularly rich in elements essential for our health, with properties…
Hardcover

|April 1, 2017

$61.35 online

$64.95

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Rodney Dunn, founder of The Agrarian Kitchen in Tasmania, celebrates the natural wonder that is the truffle. In addition to more than 60 recipes, he gives practical advice on buying, storing and (most importantly) cooking with truffles. Harvested in winter,…

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We know that we should be drinking at least eight glasses of water a day—that’s a lot of water! People often substitute with coffee or tea, but do we really want all that extra caffeine and acid? Soft drinks have too many calories, and diet drinks are…