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indigoFood and DrinkHealthy Cooking


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The new Weight Watchers SmartPoints Program is an absolutely amazing weight-loss plan that encourages you to eat all kinds of healthy and scrumptious foods while also going “Beyond The Scale” for a healthier, fitter, happier you; physically, mentally and…

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Yes! The new Weight Watchers SmartPoints Plan is here! Discover the newest list of Superfoods that are clinically proven to help you lose weight, boost your metabolism, strengthen your immune system, nourish your skin and hair, improve your mood, and help you…

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Air Fryer Cookbook: 21 Amazing Air Fryer Recipes to Amaze Everyone: The Ultimate Air Fryer Recipe Book for Breakfast, Lunch, and Dinner! Are you in dire need of some new astonishing recipes for your air fryer? Then this book is just for you . This is the ultimate…
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Weight Watchers New Complete Cookbook, 5th Edition, Completely Updated with SmartPoint™ Information! Weight Watchers® knows the secrets for pairing good nutrition with great taste. From hearty breakfasts to flavorful dinners, discover new recipes that rely on…
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SLOW COOKER WITHOUT THE CALORIES takes all the hassle out of eating the low cal way. Justine's thoroughly tested recipes are simple, accesible and imaginative. Her writing experience and clever combinations will make losing weight as easy as 1-2-3! Each delicious…

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Having battled an autoimmune disease the modern-medicine way for many years, Danielle Walker took matters into her own hands and set out to regain her health through the medicine of food. After four years of turning her kitchen into a laboratory for revamping her…

Grown & Gathered

by Lentil Purbrick

|September 27, 2016

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In Grown & Gathered , Matt and Lentil Pubrick's first book, they tell you all that they know about growing, gathering, nurturing and cooking your own food. The first part of the book is Matt and Lentil's guide to producing your own food. The information, advice…
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Care for your body from the inside out with this cookbook that highlights ingredients and recipes designed to make your skin glow. After more than 20 years of experience as a makeup artist and beauty consultant, Wendy Rowe’s approach is uncomplicated and…
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Beat bloat and discomfort with the scientifically proven, easy-to-follow, low-FODMAP plan. There are a lot of myths about beating stomach bloat and getting a flat tummy, but the FODMAP approach has been scientifically proven to work for both. FODMAPs are sugars…

Everyday Super Food

by Jamie Oliver

|This title releases December 22, 2016

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'Jamie Oliver is great - I'd put him in charge of the country' Guardian 'Packed with vitamins, bursting with flavour: irresistible new recipes from Jamie Oliver' Sunday Times Jamie's Everyday Super Food makes eating well exciting, delicious, easy and fun. No…
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Easy Healthy Vegetarian Cookbook contains delicious, healthy and easy to prepare breakfast, lunch, dinner, and dessert vegetarian recipes. Studies are finding numerous health and environmental benefits of meat-free eating. Eating a wide variety of fruits,…

The 8-Week Blood Sugar Diet Cookbook

by Dr. Clare Bailey

|This title releases December 27, 2016

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Combat diabetes with this essential companion to New York Times bestselling Dr. Michael Mosley’s groundbreaking The 8-Week Blood Sugar Diet , featuring over a hundred delicious and healthy recipes. The 8-Week Blood Sugar Diet revealed new, staggering scientific…