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indigoSports and FitnessIndividual Sports


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Paperback

$23.33 online

$24.95

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The Traditional Bowyer's Bible series includes three essential volumes filled with history, humor, and practical advice. Invaluable information for anyone interested in the age-old lure of archery.

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$27.50

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The third volume in The Traditional Bowyer's Bible series covers tools, Korean and African archery, bows of the Plains Indians, custom shafts, stone points, and much more.

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$21.35 online

$23.99

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Anyone can get into a fitness rut. You could be exercising regularly but feeling unmotivated about your current routine. Or you could be enjoying your workouts but not getting the results you really want. You can even be on health club hiatus and looking for a…

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Knowledge of the interrelationship between the anatomy of the human body and the anatomy of the bow is fundamental in improving archery skill and technique. The detailed drawings and the clear, descriptive text in this book explain how the skeleton and muscles…

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Strength isn't the only key to being a better athlete or preventing injuries - endurance and body alignment are equally important. This book demonstrates simple exercises to return to natural alignment; improve overall health; and prevent or heal aches, pains,…

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$42.50

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It is a delight to read a book which recognises the importance of warfare in medieval times...also...discusses the changing role of the archer in medieval society. SIR STEVEN RUNCIMANThis book traces the history of the archer in the medieval period, from the…

Paperback

$28.48 online

$29.50

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No one knows for certain just when the bow and arrow came into use in America, but they were in use from the far North to the tip of South America when Europeans first arrived. Over the hemisphere the equipment ranged from very poor to excellent, with the finest…

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You've watched skiers race down the most dangerous of slopes with incredible grace and speed. With a mixture of pure disbelief and fascination, you've seen extreme skateboarders soar through the air with just enough balance and timing to keep their edge. And…

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Learn America's Hottest New Sport--And Have Fun Doing It!! In-line skating is fun and easy to learn. It's also a great low-impact way to get your heart and legs in shape. The Complete In-Line Skater is the perfect skater's companion. Written by an experienced…

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Maximum Intensity! Maximum Results! Maximum Fitness! The most effective workout ever developed. Has your current fitness routine lived up to your expectations? Probably not! Join Stewart Smith, former Navy SEAL Stew Smith and fitness professional as he takes your…

Paperback

$25.82 online

$25.95

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The tools of traditional archery, the longbow and recurve bow, have remained virtually unchanged for tens of thousands of years. In this thorough, fully illustrated guide, archery expert Sam Fadala presents a detailed examination of this sport, which has…

Paperback

$22.68 online

$37.95

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Bringing the latest information on the training programs that make good athletes great, 21 of the finest and most respected conditioning experts share their best drills and workouts for developing full athletic potential in 11 sports.