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Paperback

|November 17, 2012

$22.84 online

$26.95list price

save 15%

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Based on decades of research, it is now known that the most effective program for the reversal of chronic insomnia is called "Cognitive Behavioral Therapy for Insomnia" or CBT-I. However, this treatment is rarely available to the general public as CBT-I is…
Sink Into Sleep: A Step-by-Step Workbook for Insomnia
Kobo ebook

|November 17, 2012

$19.19 online

$23.99list price

save 20%

Available for download

Not available in stores

Based on decades of research, it is now known that the most effective program for the reversal of chronic insomnia is called "Cognitive Behavioral Therapy for Insomnia" or CBT-I. However, this treatment is rarely available to the general public as CBT-I…