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Eat Like A Human: Nourishing Foods And Ancient Ways Of Cooking To Revolutionize Your Health
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An archaeologist and chef explains how to follow our ancestors' lead when it comes to dietary choices and cooking techniques for optimum health and vitality.   Our relationship with food is filled with confusion and insecurity. Vegan or carnivore?…
Eat Like A Human: Nourishing Foods And Ancient Ways Of Cooking To Revolutionize Your Health
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Fast This Way: Burn Fat, Heal Inflammation, And Eat Like The High-performing Human You Were Meant…
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Break the rules, not the fast with world-renowned biohacker and Bulletproof Coffee founder Dave Asprey, author of The Bulletproof Diet, Head Strong, and other New York Times bestsellers. For more than a decade, Bulletproof founder Dave Asprey has shared his…
Summary of Fast This Way: by Dave Asprey - Burn Fat, Heal Inflammation, and Eat like the High…
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