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Fats that Heal Fats that Kill
Mass Market Paperback

|January 1, 1993

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More health problems come from damaged oils than any other part of nutrition, and more health benefits come from oils made with care than any other part of nutrition. Fats that Heal Fats that Kill led to the creation of a new industry?making edible oils ?with…
The Plan: Eliminate The Surprising Healthy Foods That Are Making You Fat--and Lose Weight Fast

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New York Times bestselling author and cutting-edge nutrition expert Lyn-Genet Recitas reveals the surprising truth behind the "healthy" foods that cause weight gain and provides personalized meal plans for rapid weight loss. Carbs and portion sizes are not the…
The  14-Day Anti-Inflammatory Diet: Heal your gut, prevent disease, and slow aging--one bite at a…
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|This title releases December 25, 2018

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Stop Inflammation to Prevent and Reverse Disease for a Longer, Happier Life!  Stop Inflammation Fast!   Discover the secret plan that jumpstarts your immune system and eliminates the silent killer that may be smoldering inside you. You may have…
101 Foods That Could Save Your Life: Discover Nuts That Can Help Keep You Thin, Fruits And…

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When it comes to food, nature provides a wealth of delicious choices. But each one also supplies unique health benefits. Leading nutritionist David Grotto reveals a wealth of power foods, from apples to yogurt, and explains why   • A handful of cherries…
User's Guide To Good Fats And Bad Fats: Learn The Difference Between Fats That Make You Well And…

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Nearly everyone seems confused about dietary fats. Not all fats are bad for your health. In fact, some fats are essential for optimal health. This User's Guide to Good Fats and Bad Fats helps you understand the difference. You'll learn how to avoid unhealthy fats…
The Eat-clean Diet Recharged!: Lasting Fat Loss That's Better Than Ever
Paperback

|December 16, 2009

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Revised and fully updated with more than 50 new and easy recipes   The world of weight loss changed forever when The Eat-Clean Diet burst on the scene. With help from author Tosca Reno, millions of people who had given up hope for permanent weight loss…
Easy Ketogenic Diet Slow Cooking: Low-carb, High-fat Keto Recipes That Cook Themselves

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"With over 120 easy recipes to choose from, Easy Ketogenic Diet Slow Cooking would be a great addition to your low carb cookbook collection." -Carolyn Ketchum, author of The Everyday Ketogenic Kitchen Eating a high-fat diet to lose weight sounds almost too…
Bring It!: The Revolutionary Fitness Plan For All Levels That Burns Fat, Builds Muscle, And  Shreds…

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With Bring It! , fitness superstar and "Master of Motivation" Tony Horton introduces readers to the fundamentals of his highly effective, bestselling workout "Working out with Tony is great fun. You never know what's coming at you next, and your brain and body…
Olive Oil Baking: Heart-healthy Recipes That Increase Good Cholesterol And Reduce Saturated Fats

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The focus of Olive Oil Baking"" is the whys and how-tos of substituting olive oil and other healthy oils and fats in favorite desserts and treats that typically use margarine and/or butter. These recipes also introduce other simple changes and options that make…
Extra Lean: The Fat-burning Plan That Changes The Way You Eat For Life

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Live Extra Lean! In this New York Times bestselling diet book, Mario imparts his fool-proof plan for permanent weight loss while eliminating the guilt from enjoying the foods people love. The Extra Lean plan trains the body to constantly burn fat by following…
Lose That Baby Fat!: Bouncing Back the First Year after Having a Baby--A Mom Friendly Fitness…

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In this easy-to-follow program that blends into a mom's new (and busy) lifestyle, LaReine, a fitness expert, model, and exercise guru, emphasizes realistic weight loss, positive self-image, and renewed overall fitness, helping new mothers feel great and…
Silence Your Fat Gene: Discover the Hidden Triggers That Cause Fat Gain and Shut Them Down for Good

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Tell Your Genes to Release Excess Body Fat Forever Are you sick and tired of trying diet after diet or program after program just to lose a few pounds—only to gain it all back? Do you feel like you’re making the right decisions but still can’t…
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