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Do you constantly doubt yourself or your abilities? Do you downplay your achievements or refuse to take credit for a job well done? Do you talk yourself out of doing something just so you won't fail? If so, then this book is for you. Among the problems women…

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"This pithy and informative text provides women with dozens of activities to help rid themselves of the disease of perfectionism, procrastination, and the obsession with being nice, while also challenging them to improve communication skills and live outside…