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Which Comes First, Cardio Or Weights?: Workout Myths, Training Truths, And Other Surprising…

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There’s plenty of conventional wisdom on health and fitness – but how much of it is scientifically sound? The truth is: less than you’d think. In Which Comes First, Cardio or Weights? , physicist and award-winning journalist Alex Hutchinson…
Which Comes First, Cardio Or Weights?: Fitness Myths, Training Truths, And Other Surprising…

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Which Comes First, Cardio Or Weights?: Fitness Myths, Training Truths, And Other Surprising…

Out of stock online

Not available in stores