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Yoga for Writers: Quick and Easy Fitness at Your Computer

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Wondering how to stay fit when you spend so much time writing? 'Yoga for Writers' will show you how - no mats, floor work or special clothing required! Learn 60-second micro-breaks that: - Sharpen your focus - Refresh tired eyes - Relieve aching backs (and sore…
Yoga for Writers: Quick and Easy Fitness at Your Computer

Available for download

Not available in stores

Wondering how to stay fit while writing full-time? Yoga for Writers shows you how - no mats, floorwork or special clothing required. Learn how to add one minute micro-breaks into your day that; sharpen your focus refresh tired eyes loosen up shoulders improve…
Yoga for Writers: Quick and Easy Fitness at Your Computer

Available for download

Not available in stores

Introducing a remarkable way to improve your health with unique yoga moves that can be done sitting at your computer or standing behind your desk. No mats, floorwork, or special clothing required.
Yoga for Writers: Quick and Easy Fitness at Your Computer
Paperback

|January 1, 2019

$22.20 online

$24.95list price

save 11%

In stock online

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Wonder how to stay fit while writing full time? In Yoga for Writers , you will discover how to: Refresh tired eyes Sharpen your concentration Keep hands and wrists supple Loosen up shoulders Improve your posture Energize your body And boost your creativity With…
Yoga For Writers
Paperback

|January 29, 2014

$14.43

In stock online

Not available in stores

A short dip-in/dip-out basic guide to yoga techniques beneficial for writers. These techniques can help alleviate some of the tension and stiffness which accumulate in the body while working at a desk for long periods of time. You can practise one or two…