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Healthy As F*ck: The Habits You Need To Get Lean, Stay Healthy, And Kick Ass At Life
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|September 17, 2019

$20.26 online

$24.00list price

save 15%

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#1 Globe and Mail Bestseller Join the Movement. Ditch the Diet. Who's ready to stop thinking about weight loss? To free their brain from thoughts about ketones, calories, and fasting? Who wants life to be more effortless, energetic, and empowered? Welcome to a…
Making Space: How To Live Happier By Setting Boundaries That Work For You

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Essential advice for anyone who feels put-upon by life, on how to carve out your place in a busy world Our boundaries-the limits we place on what we will and won't tolerate-establish the dynamics of our parenting, jobs, relationships . . . everything. Healthy…
Mindfulness On The Go: Discover How To Be Mindful Wherever You Are-at Home Or Work, On Your Daily…

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It is often challenging to weave mindfulness into our day as we get caught up in the busy-ness of life. It can feel overwhelming sometimes to know what to do and how to start doing something different and having to decide stops us doing anything at all.…
The Energy Bus: 10 Rules to Fuel Your Life, Work, and Team with Positive Energy

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The Energy Bus , an international best seller by Jon Gordon, takes readers on an enlightening and inspiring ride that reveals 10 secrets for approaching life and work with the kind of positive, forward thinking that leads to true accomplishment - at work and at…
Astronomy For Kids: How To Explore Outer Space With Binoculars, A Telescope, Or Just Your Eyes!

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Ignite their passion for exploring the night sky-the astronomer's guidebook for kids. "No matter how many times you've orbited the Sun, Astronomy for Kids is really for kids of all ages. Dr. Betts shows you how to become an astronomer-an observer of the…
Self-reg: How To Help Your Child (and You) Break The Stress Cycle And Successfully Engage With Life

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There’s no such thing as a bad kid. That’s what a lifetime of experience has taught internationally celebrated research professor Dr. Stuart Shanker. No matter how difficult, out of control, distracted, or exhausted a child might seem, there’s a…

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New York Times  bestselling author Lysa TerKeurst helps readers address how to stop suffering from what others have done to them while exploring what forgiveness is, what it isn't, and how to deal with difficult relationships. Have you ever felt stuck in a…
Beyond the Law of Attraction: How to Work with the Universe for a Happy and Successful Life Journey

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Just as there are natural laws governing the order of your physical world, there are universal laws governing your higher or spiritual self beyond the physical experience. The laws of the universe exist for your benefit. They govern the human realm, maintaining…
How To Stop Losing Your Sh*t With Your Kids: A Practical Guide To Becoming A Calmer, Happier Parent

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Stop the yelling, lose the guilt, and become a calmer, happier parent.   Drawing on evidence-based practices, here is an insight-packed and tip-filled plan for how to stop the parental meltdowns. Its compassionate, pragmatic approach will help readers feel…
The Courage to Be Disliked: The Japanese Phenomenon That Shows You How to Change Your Life and…

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The Life-Changing Magic of Tidying Up for the mind, The Courage to Be Disliked is the Japanese phenomenon that shows you how to free yourself from the shackles of past experiences and others’ expectations to achieve real happiness. The Courage to Be…
Make Your Brain Work: How To Maximize Your Efficiency, Productivity And Effectiveness

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Do you know how your brain functions? Do you sometimes feel like you're fighting your own brain and habits in order to be productive at work? What if there was a way to work with your brain to become more efficient, effective and productive... and transform the…
What Makes Your Brain Happy And Why You Should Do The Opposite: Updated And Revised

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Science writer David DiSalvo distills the latest research on how our brains work into easy-to-understand lessons that will give average readers insights into their habitual behavior. This book reveals a remarkable paradox: what your brain wants is frequently not…
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