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Summary & Analysis of The TB12 Method: How to Achieve a Lifetime of Sustained Peak Performance , A…

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Patriots’ quarterback Tom Brady proves he is an MVP act, a moving sensation on and off the field, with the strong work ethic and the holistic approach to staying top of his game he lays bare in The TB12 Method . Don't miss out on this ZIP Reads summary to learn…
Summary of Ryder Carroll's The Bullet Journal Method by Swift Reads

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The Bullet Journal Method: Track the Past, Order the Present, Design the Future (2018) introduces a simple, effective organizational method that uses only a pen and notebook to improve productivity and enhance introspection. Author and Bullet Journal creator…
First Time Felting: The Absolute Beginner's Guide - Learn By Doing * Step-by-step Basics + Projects

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In First Time Felting, felting and fiber expert Ruth Lane teaches a class for absolute beginners on three classic methods of felting. Start by learning about the various types of wool fibers used for felting, preparing them for the process, and simple methods for…
First Time Cake Decorating: The Absolute Beginner's Guide - Learn By Doing * Step-by-step Basics +…

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Learning to make and decorate cakes that are as beautiful as they are delicious can be a challenge, but with the expert guidance of renowned confectionery artist Autumn Carpenter in First Time Cake Decorating , your goal is within reach. Like having your very own…
First Time Knitting: The Absolute Beginner's Guide: Learn By Doing - Step-by-step Basics + 9…

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Learning how to knit has never been simpler! Enjoy this beginner's guide that takes you by the hand like a personal instructor and teaches you how to knit. Filled with detailed descriptions of materials and tools, the easy step-by-step instructions for all…
Summary of The Complete Guide to Fasting by Dr. Jason Fung  Conversation Starters

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Summary of The Complete Guide to Fasting by Dr. Jason Fung | Conversation Starters In "The Complete Guide to Fasting", readers receive a thorough guide to fasting. From a history of fasting to practical skills and tools needed during a fast, Dr. Jason Fung and…
First Time Sewing: The Absolute Beginner's Guide: Learn By Doing - Step-by-step Basics And Easy…

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Learning how to sew has never been simpler! Like having a personal instructor at your side, this beginner's guide teaches you to sew stitches both by hand and with a machine. Filled with detailed descriptions of materials and tools, the easy step-by-step…
Kodokan Judo: The Essential Guide To Judo By Its Founder Jigoro Kano

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Judo, or the Way of Gentleness, an ideal form of physical exercise and a reliable system. of self-defense, was specially created from traditional Japanese martial arts. This book by the creator of Kodokan judo is uniquely comprehensive and the most authoritative…
The Beginner's Photography Guide: The Ultimate Step-by-step Manual For Getting The Most From Your…

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The Beginner's Photography Guide, 2nd Edition is DK's bestselling manual for any novice photographer who wants to unlock the potential of their new digital camera. Assuming no prior knowledge, this guide's easy-to-follow, step-by-step layout makes it…
Cast On, Bind Off: 54 Step-by-Step Methods; Find the perfect start and finish for every knitting…

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Discover the perfect beginning and ending for every knitting project! Detailed instructions for each technique are combined with step-by-step photography to help you create edges that are tighter, looser, stretchier, or lacier. No matter what you’re…
First Time Embroidery And Cross Stitch: The Absolute Beginner?s Guide - Learn By Doing * Step-by…

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Learning how to embroider and cross stitch has never been simpler! Like having a personal instructor at your side, this beginner’s guide teaches everything you need to know about a variety of hand stitching techniques. Filled with detailed descriptions of…
How to Meditate: A Step-by-step Guide To The Art And Science Of Meditation

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This revised and expanded edition of How to Meditate bestselling book presents a thorough and yet concise step-by-step guide to the understanding and practice of meditation. Complete with photos and illustrations, this book will help you experience: Peace of…
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