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indigoSports and Fitness


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The 2017 edition of The New York Times Bestselling Guide. The 22nd edition of this industry-leading baseball annual contains all of the important regular and advanced statistics, player predictions and insider-level commentary that readers have come to expect,…
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Get to know the men who fulfilled their childhood dream From the beer league to the minor league, hockey players from coast to coast often say they’d give anything to play just one game in the NHL. One Night Only brings you the stories of 39 men who lived the…
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Mental training is just as important as physical training when it comes to success in sport. And like physical fitness, mental toughness is something that can be taught and learned. Yet many young athletes have not learned the psychological skills needed to…

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Here's everything you need to successfully improve your riding whether you are a novice or veteran, cruiser to sportbike rider. This book contains the very foundation skills for any rider looking for more confidence when cornering a motorcycle. Notes and comments…
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The world’s greatest golf advice condensed to fifty practical tips. I wasted a lot of time believing that every secret’ I came across would transform my game, but it’s when you can take that tip and test it yourself that you give yourself an exceptional…

Tying Trout Flies

by Pfeiffer

|February 1, 2011

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Trout anglers of all skill levels can easily make these 100 popular and effective trout flies. All fly-tying procedures are well illustrated, providing a sound base for the projects listed. Text includes lists of all materials and step-by-step instructions. Tying…

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Nowadays, everybody wants to keep fit and healthy to walk around with an attractive body. All the same, most of the individuals do not get sufficient time to join training courses and visit a gymnasium. To make up for this issue, they may look for workout…
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Our ancestors crossed deserts, mountains, and oceans without even a whisper of what anyone today might consider modern technology. Those feats of endurance now seem impossible in an age where we take comfort for granted. But what if we could regain some of our…

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In the seven years since the publication of his first book, Functional Training for Sports, new understanding of functional anatomy created a shift in strength coaching. With this new material, Coach Boyle presents the continued evolution of functional training…
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This guidebook is a comprehensive, pocket-sized guide to walking the pilgrimage routes through northern Spain to the sacred city of Santiago de Compostela. The Camino del Norte is an 817km five-week coastal route from the town of Irún, close to the French border.…

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Take that, Roger Goodell. In a season that began with a controversial four-game suspension for their acknowledged leader, Tom Brady, the New England Patriots tuned out the distractions and the enmity to once again do their job better than anyone else. They went…

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From the best-selling author of Spartan Up! a complete 30-day workout and diet plan to help you reach peak performance Joe De Sena designed the Spartan races to test overall conditioning: strength, flexibility, endurance, and speed. His signature…